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  • My Plans & Recipes
    • Meal Plan Page
    • My Saved Plans
    • My Saved Recipes
    • Recipe Search
    • Submit your recipe
  • New! Forum
  • Help
    • FiveDinners Help
      • Using FiveDinners
    • Diets & Disorders
      • Diet & Diabetes
      • Eating with Allergies
      • Blood Pressure & Food
      • Eating disorders help
    • Cooking to save cash
      • Batch cooking
      • Leftovers tips
      • Freezing Food Tips
    • Mental Health
      • Mental Health Foods
      • Mental Health Boosters
      • Food and Mental Health
    • Women’s Health
      • Menopause Food Dos & Don’ts
      • Eating with the Menopause
      • Mums-to-be Food
      • Menopause Meal Planning
    • Men’s Health
    • Food Waste Tips
      • Food Waste Facts
      • Reduce Your Food Waste Tips
    • Ingredient Swaps
  • Login
  • Join Today!
  • Crispy Chick Pea Pork Belly Salad Airfryer
    20min meals,  Airfryer,  Americas,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Milk,  Molluscs,  Mustard,  Peanut Free,  Pork,  Seafood Free,  Soybeans,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Airfried Crispy Chickpea and Pork Belly Salad

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  • Honey Garlic Chicken fivedinners
    Affordable Meals,  Chicken,  Dairy Free,  Kids,  Mediterranean,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Honey Garlic Chicken Skillet

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  • Arun's tomato curry
    Affordable Meals,  Canned recipes,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian,  video

    Arun’s Vegan Tomato Curry

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  • Lentil Seafood Curry
    20min meals,  Canned recipes,  Dairy Free,  GF,  Indian,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Shellfish,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Seafood and Lentil Curry

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  • Sun dried pesto creamy chicken
    Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Mediterranean,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video,  Winter

    Sundried Pesto Creamy Chicken

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  • Honey Mustard Chicken Recipe
    20min meals,  Americas,  British,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Mediterranean,  Mens Health,  Molluscs,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  video,  Winter

    Fast Honey Mustard Chicken v2!

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  • British Carbonara - Cheesy Pasta
    20min meals,  Affordable Meals,  Celery,  Crustaceans,  Eggs,  Fish,  Food Bank,  Kids,  Lupin,  Mediterranean,  Molluscs,  Mustard,  One pot,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  video,  Winter

    British Carbonara

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  • Burnt Butter Roasted Salmon
    20min meals,  Airfryer,  British,  Celery,  Crustaceans,  Eggs,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Molluscs,  Mustard,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Burnt Butter Roasted Salmon

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  • Crispy BBQ Beef Stir Fry
    20min meals,  Asian,  Beef,  Celery,  Crustaceans,  Dairy Free,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Crispy BBQ Beef Stir Fry

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  • One-pot Indian Spiced Fish Pilaf
    20min meals,  Celery,  Dairy Free,  Eggs,  GF,  Halal Friendly,  High Protein,  Indian,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    One-pot Indian Fish Pilaf

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  • Chicken Leek Butterbean Bake
    Affordable Meals,  British,  Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video,  Winter

    Lemony Chicken on Butterbean and Leeks

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  • Southern Fried Chicken Burger
    Americas,  Celery,  Chicken,  Crustaceans,  Fish,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  video

    Southern Fried Chicken Burger

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  • Velvet pork noodle stir fry
    20min meals,  Asian,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Kids,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Velvet Pork Noodle Stir Fry

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  • Seabass with Lemon Caper Dressing
    British,  Celery,  Crustaceans,  Eggs,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Lemon Caper Seabass with Wedges

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  • Crab Pate Pasta
    20min meals,  Affordable Meals,  Canned recipes,  Celery,  Eggs,  Fish,  Food Bank,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Crab Pate Pasta

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  • Honey Mustard Chicken
    British,  Chicken,  Crustaceans,  Eggs,  Fish,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  One pot,  Over 65s,  Peanut Free,  Seafood Free,  Sesame,  Soybeans,  Tree-Nut Free,  video

    Honey Mustard Chicken

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  • Summer Fish Curry
    20min meals,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Indian,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Summer Fish Curry

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  • Lemon Mustard Fish Supper
    British,  Celery,  Crustaceans,  Eggs,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Lemon Mustard Fish Supper

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  • Baked Spanish Rice
    Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Baked Spanish Rice

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  • Asian Style Beef Mince Bowl
    20min meals,  Asian,  Beef,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Asian Style Beef Mince Bowl

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  • Braised Leek Sausage Mash
    Affordable Meals,  British,  Celery,  Crustaceans,  Eggs,  Fish,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  video

    Braised Leeks Sausage & Mash

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  • Seafood Orzo Recipe
    Americas,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories,  video

    Cajun Salmon & Orzo One-Pot Bake

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  • Pork and Blackpudding Tagliatelle
    20min meals,  Affordable Meals,  British,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Mediterranean,  Mens Health,  Milk,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Pork and Black pudding Tagliatelle

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  • Cheddar and Chorizo Creamy Fish Stew
    20min meals,  Americas,  British,  Crustaceans,  Eggs,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pork,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Cheddar and Chorizo Creamy Fish Stew

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  • Halloumi Stifado Vegetarian Stifado
    Canned recipes,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  High Protein,  Kids,  Kosher,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Slow Cooker,  Soybeans,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegetarian,  video

    Halloumi Stifado (vegetarian stifado)

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  • Thai green fish curry
    Asian,  Celery,  Dairy Free,  Eggs,  GF,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Thai inspired Green Fish Curry

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  • Sausage Kale Pie
    British,  Canned recipes,  Crustaceans,  Fish,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Tree-Nut Free,  video,  Winter

    Sausage and Kale Pie

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  • Sage n Onion Stuffing Crispy Pork Chops
    British,  Canned recipes,  Crustaceans,  Fish,  High Protein,  Kids,  Lupin,  Menopause Meals,  Molluscs,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  video,  Winter

    SAGE N ONION STUFFING CRUSTED PORK CHOPS WITH ONION GRAVY

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  • Cauliflower Paneer Tomato Soup Curry
    Affordable Meals,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Indian,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian,  video

    Cauliflower Paneer Tomato Soup Curry

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  • Clam Pasta Vongole Recipe
    20min meals,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Sesame,  Shellfish,  Soybeans,  Summer,  Tree-Nut Free,  Under 600 calories,  video

    Clam and Seafood Spaghetti

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  • Prawn Fennel Seed Risotto
    20min meals,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories,  video

    Prawn and Fennel Seed Risotto

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  • Braciole
    Beef,  Celery,  Crustaceans,  Eggs,  Fish,  High Protein,  Kids,  Lupin,  Mediterranean,  METHOD,  Molluscs,  Mustard,  One pot,  Peanut Free,  Seafood Free,  Sesame,  Slow Cooker,  Soybeans,  Tree-Nut Free,  video

    Braciole – Italian Stuffed Steaks

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  • Sweet Chilli Chicken Stir Fry
    Asian,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Fish,  Halal Friendly,  High Protein,  Kids,  Lupin,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Sweet Chilli Chicken Stir Fry

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  • Cheats Chicken Mole Recipe
    20min meals,  Affordable Meals,  Americas,  Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Cheats Chicken Mole

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  • Cheats Chicken Curry Tomato Soup
    20min meals,  Affordable Meals,  Canned recipes,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Indian,  Kids,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Chicken Curry with Tomato Soup!

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  • Mexican Style Seafood Stew
    Americas,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Mexican Style Seafood Stew

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  • Maple Pork Chops
    Americas,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Maple Pork Chops

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  • Roasted Cauliflower with Steak and Cuban Salsa
    Americas,  Beef,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Roasted Cauliflower with Steak & Cuban Salsa

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  • Baked Seafood Orzo
    Crustaceans,  Dairy Free,  Eggs,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Summer,  Tree-Nut Free,  Under 600 calories,  video

    Baked Seafood Orzo

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  • Smash Burger
    20min meals,  Beef,  Dairy Free,  Kids,  Seafood Free,  video

    Smash Burger with Chips

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  • Teriyaki Pork Bowl
    Dairy Free,  GF,  Kids,  Pork,  Seafood Free,  video

    Teriyaki Pork Strip Bowl

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  • Airfryer,  British,  Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Duck,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Provencal Roast Duck Legs

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  • 20min meals,  Affordable Meals,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Indian,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Curried Chicken Pasta

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  • Americas,  Chicken,  Halal Friendly,  Kids,  Mediterranean,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  video

    Chicken Parmigiana

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