Sweet n Sour Pork Stir Fry with Pineapple

Name: Sweet and Sour Pork Stir Fry with Pineapple
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 250 g basmati rice; 1 tin pineapple (435g can in syrup); 15 ml soy sauce; 2 tbsp cornflour; 60 ml vinegar (any - except balsamic); 50 g sugar; 60 ml water; 4 pork chops (cut into bite sized chunks); 15 ml vegetable oil; 1 courgette (diced); 2 bell pepper (red and orange - cut into chunks); 1 onion (thickly cut); 1 red chili (sliced, optional); 2 cloves garlic (chopped); 2 inch fresh ginger (grated)

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Homemade sweet and sour sauce with pork strips and tinned pineapple for a quick delicious dinner.

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Sweet n Sour Pork Stir Fry with Pineapple

Tray Baked Spaghetti Puttanesca - as seen BBC Morning Live

Worcestershire Sausage Casserole with Mash

BBQ Chicken Tray Bake with Rice'n'Beans and lemon cumin brocolli

Homemade Sausage Rolls

Garlic and Chilli Squid Stir Fry

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