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Chilli Crab Spaghetti as seen on Ch4
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Tuna Sesame Noodle Salad
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Vegetable Lentil Curry (vegan)
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Fish Finger Curry
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Cuban Inspired Chicken Stew
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Potato and Bacon Hash
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Tuna Poke Bowl
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Tray Baked Orange Chicken
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Crispy Fish Curry
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Chorizo Salmon on Beans
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Honey Garlic Pork Bites on Stir Fried Noodles
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Sweet n Sour Pork Stir Fry with Pineapple
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Roasted Cod on Lentil Salad
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Homemade Meatballs on Orzo
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Sweet Chilli Prawn Noodles
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Red Thai Salmon Curry
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Smokey Fish Stew
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Curried Mince with Tenderstem & Rice
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Teriyaki Salmon with Rice Noodles and Greens
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Honey Mustard Chops with Crushed Potatoes
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Chinese Miso Prawn Curry with Sesame Broccoli
- dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories
Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch
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Lemongrass Pork Noodles
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Oriental Glazed BBQ Pork Strips
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Lamb Leg Steaks, Wedges and Greens
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Sloppy Joe Burgers
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Sausage Red Lentil Curry
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Vegetable Mascarpone Pasta
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Chinese 5 Spice Crispy Beef
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Drunken Pork Chops with Apricot
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Punjabi Mushroom and Chickpea Curry
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Harissa Lamb Burgers
- dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories
Miso Seafood Risotto
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Dutch Baby One-pot Ragu
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Stove-top Chorizo Fennel Seed Stew
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Slow Cooked Coffee Brisket
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Korean Glazed Seabass
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Chicken Pot Roast
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Sesame Chicken with Chinese Leaf
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Homemade Fish ‘n’ Chips
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Anna’s Rice & Chicken Pesto Tray Bake
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Curried Miso Pork Stir Fry
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BBQ Meatballs Traybake
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Vegan Sausage Red Lentil Curry
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Baked Marmalade Fennel w Seabass
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Cheats Chinese Chicken Super Noodles
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Red Lentil Aubergine Dal
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Duck Breast with Cannellini Beans & Orange
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Aubergine Seafood Stew
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Half Naked Cajun Burgers w Wedges & Chipotle Mayo
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Indian Spiced Pork Belly with Cannellini Beans
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Tofu Noodles with Mushrooms and Marmite
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Updated: Sausages with Roasted Vegetables and Orzo
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Seabass Spiced Coconut
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Pilau Egg Fried Rice
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Chicken Thigh & Butternut Squash Tray Bake
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Maple Salmon Skillet
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20 minute Sweetchilli Pork Stir Fry
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Homemade Lamb Curry
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Cod wrapped in Prosciutto on Orzo
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Tray Baked Balsamic Honey Drumsticks
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Cajun Shrimp on Coconut Rice
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Cumin & Coriander Spiced Lamb Stir Fry
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Asian style Mince Lettuce Cups – Larb
- dairy free, fish, kid friendly, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian, videorecipes
Tray Baked Spaghetti Puttanesca
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Mango Chutney Glazed Gammon + Bombay Potatoes
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Honey Mustard Baked Hot Wings
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Nasi Goreng with Prawns
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Spiced Spaghetti Bolognese
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Chicken Thigh & Sweet Potato Traybake
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Susan’s Cumin & Balsamic Seabass Traybake
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Salmon Bok Choi Tray Bake
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Miso Pork Chops w Sesame Potatoes & Asparagus
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Baked Seafood Risotto
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Steak Noodle Laksa
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Family Caponata on Mash
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Yellow Curry with Prawns
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Cuban Pork Strips with Roasted Veg
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Salmon on Herby Chorizo Bulgur Wheat Salad by Kate Novak (member recipe)
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Apricot Glazed Pork Tenderloin on Garlicky Cannellini Beans
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Blackened Cod on Couscous with Green Beans and Cajun Mayo
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Coffee Glazed Salmon & New Potatoes
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Crab Spaghetti with Lemon Pangritata
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Chicken & Chickpea Coconut Curry
- dairy free, kid friendly, one pot, pasta rice & noodles, pork & sausages, shellfish, Under 20 minutes, Under 600 calories, videorecipes
Prawn and Chorizo One-pot Rice
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Seabass on Couscous with pickled cucumber
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Andrea McLean’s Sneaky Veg Spag Bol!
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Sausage Saag with brown rice
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Spiced Cauliflower on Puy Lentils by Sonali
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Asian inspired Chili Con Carne
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Thai Inspired Green Chicken Curry
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Spanish Pepper and Prawn Ragu
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Tinned Mackerel Pasta
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Maple Pork Strips on Gigandes Plaki
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Baked Chicken Sambal by Anna
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Lentil Vegetable Curry by Christianna
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Chinese Fish Curry Takeaway Style
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Sesame Salmon with Pak Choi
- dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories
Cajun Shrimp Rice Pot
