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Spinach & Turkey Meatballs with Gnocchi – sponsored by Fruit Bowl

Spinach Turkey Meatballs Gnocchi Ragu Fruit Bowl FiveDiners

Spinach & Turkey Meatballs with Gnocchi – sponsored by Fruit Bowl

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Spinach Turkey Meatballs Gnocchi Ragu Fruit Bowl FiveDiners

Spinach Turkey Meatballs with Gnocchi – sponsored by Fruit Bowl

Print Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
One-pot dinner finished in the oven is the perfect family recipe for everyone to eat together and getting the kids to enjoy 2 of their 5-a-day.
change servings 4

Equipment

  • Pre-heated oven 200FAN/220c
  • Oven-proof frying pan

Ingredients

  • 30 ml olive oil
  • 1 onion diced
  • 2 cloves garlic chopped
  • 50 g spinach chopped
  • 500 g turkey mince
  • 500 g passata
  • 400 g diced mixed vegetables frozen
  • 1 tbsp dried oregano
  • 2 tbsp tomato puree
  • 500 g gnocchi
  • 10 g fresh parsley chopped

Instructions

  • Fry the diced onion for a few minutes before adding the garlic.
  • While the onions are cooking, make the meatballs; combine the chopped spinach with turkey mince.
  • Once the onions and garlic are softened add the frozen vegetables, passata, 150ml water and season with salt and pepper and oregano.
  • Stir in the gnocchi and leave on a low heat.
  • Now start rolling ping-pong ball sized meatballs and dotting them in the pan, once done drizzle a little olive oil over the top.
  • Bring the pan to a simmer then transfer the pan to pre-heated oven for 10 minutes or until meatballs are cooked through.
  • Once cooked, remove from oven, garnish with chopped parsley and serve.

Nutrition Per Serving

Calories: 522kcal | Carbohydrates: 60g | Protein: 31g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 559mg | Potassium: 956mg | Fiber: 6g | Sugar: 7g | Vitamin A: 2132IU | Vitamin C: 23mg | Calcium: 99mg | Iron: 9mg

VIDEO RECIPE