one pot – Five Dinners Meal Planner

chicken, one pot, Under 20 minutes, Under 600 calories

Lemon Chicken Orzo Risotto

09/06/2022 /

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chicken, dairy free, GF, kid friendly, one pot

Cuban Inspired Chicken Stew

19/05/2022 /

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dairy free, GF, kid friendly, one pot, pork & sausages, Under 600 calories

Potato and Bacon Hash

12/05/2022 /

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GF, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian

Creamy Spinach Tomato Pasta

28/04/2022 /

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beef, kid friendly, one pot

Braised Brisket in Guinness with Dumplings

30/03/2022 /

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beef, kid friendly, one pot

Baked Beef Enchiladas

24/03/2022 /

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dairy free, fish, GF, one pot, Under 600 calories

Smokey Fish Stew

16/03/2022 /

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beef, GF, kid friendly, one pot

Anna’s Cottage Pie

16/03/2022 /

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beef, kid friendly, one pot, videorecipes

Tray Baked Burgers – from scratch!

03/03/2022 /

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beef, one pot

Mince and Tatties

23/02/2022 /

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chicken, GF, kid friendly, one pot, videorecipes

Creamy Chicken White Wine & Sundried Tomatoes

23/02/2022 /

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chicken, GF, kid friendly, one pot, Under 600 calories, videorecipes

Homemade Chicken Korma

17/02/2022 /

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories

Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch

17/02/2022 /

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chicken, GF, one pot, Under 20 minutes, Under 600 calories

Creamy Tangy Chicken Sundried Tomatoes

02/02/2022 /

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beef, dairy free, GF, kid friendly, one pot

Sloppy Joe Burgers

02/02/2022 /

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dairy free, GF, kid friendly, one pot, pork & sausages, videorecipes

Sausage Red Lentil Curry

26/01/2022 /

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fish, GF, one pot, shellfish, videorecipes

Cullen Skink

25/01/2022 /

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chicken, kid friendly, one pot

Easy Chicken Fricassee

19/01/2022 /

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dairy free, GF, one pot, Under 600 calories, vegetarian

Punjabi Mushroom and Chickpea Curry

19/01/2022 /

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories

Miso Seafood Risotto

13/01/2022 /

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dairy free, GF, kid friendly, one pot, pork & sausages, videorecipes

Stove-top Chorizo Fennel Seed Stew

30/12/2021 /

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beef, dairy free, GF, one pot, videorecipes

Slow Cooked Coffee Brisket

22/12/2021 /

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chicken, dairy free, GF, kid friendly, one pot, videorecipes

Chicken Pot Roast

22/12/2021 /

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kid friendly, one pot, pasta rice & noodles, Under 20 minutes, vegetarian

Garlic and Herb Roule Pasta

08/12/2021 /

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chicken, dairy free, GF, kid friendly, one pot, pasta rice & noodles

Anna’s Rice & Chicken Pesto Tray Bake

08/12/2021 /

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fish, kid friendly, one pot, shellfish, Under 600 calories

Aromatic Fish Pie

30/11/2021 /

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dairy free, GF, one pot, Under 600 calories, vegetarian, videorecipes

Vegan Sausage Red Lentil Curry

19/11/2021 /

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dairy free, fish, GF, one pot, Under 600 calories

Baked Marmalade Fennel w Seabass

17/11/2021 /

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dairy free, GF, one pot, pasta rice & noodles, shellfish, Under 600 calories

Aubergine Seafood Stew

10/11/2021 /

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dairy free, GF, one pot, pork & sausages, Under 20 minutes

Indian Spiced Pork Belly with Cannellini Beans

03/11/2021 /

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chicken, kid friendly, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Creamy Chicken & Greens One Pot Pasta

03/11/2021 /

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one pot, pasta rice & noodles, vegetarian

Roasted Marrow & Courgette Pasta

03/11/2021 /

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dairy free, one pot, pasta rice & noodles, Under 20 minutes, vegetarian

Tofu Noodles with Mushrooms and Marmite

03/11/2021 /

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one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian

Crispy Lemony Gnocchi with Tomatoes & Spinach

03/11/2021 /

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, Under 20 minutes, vegetarian

Pilau Egg Fried Rice

28/10/2021 /

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chicken, dairy free, GF, kid friendly, one pot

Chicken Thigh & Butternut Squash Tray Bake

28/10/2021 /

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chicken, GF, kid friendly, one pot

Caprese Chicken Tray Bake

21/10/2021 /

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dairy free, fish, GF, one pot, Under 20 minutes, Under 600 calories

Maple Salmon Skillet

21/10/2021 /

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fish, GF, one pot

Garlic Butter Tray Baked Salmon

13/10/2021 /

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kid friendly, one pot, pork & sausages

Homemade Sausage Rolls

07/10/2021 /

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kid friendly, Lamb, one pot, Under 20 minutes

Chilli Lamb Pizzas

07/10/2021 /

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chicken, dairy free, GF, kid friendly, one pot

Tray Baked Balsamic Honey Drumsticks

29/09/2021 /

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dairy free, GF, Lamb, one pot, Under 20 minutes, Under 600 calories

Cumin & Coriander Spiced Lamb Stir Fry

23/09/2021 /

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dairy free, GF, one pot, pasta rice & noodles, pork & sausages, Under 20 minutes, videorecipes

Asian style Mince Lettuce Cups – Larb

16/09/2021 /

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dairy free, fish, kid friendly, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian, videorecipes

Tray Baked Spaghetti Puttanesca

15/09/2021 /

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fish, GF, one pot, Under 20 minutes, videorecipes

One-pot Salmon Chowder

15/09/2021 /

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chicken, dairy free, GF, kid friendly, one pot

Chicken Thigh & Sweet Potato Traybake

08/09/2021 /

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dairy free, fish, GF, kid friendly, one pot, Under 600 calories, videorecipes

Susan’s Cumin & Balsamic Seabass Traybake

06/09/2021 /

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kid friendly, one pot, pasta rice & noodles, pork & sausages, Under 20 minutes, Under 600 calories

Creamy Bacon & Mushroom Pasta

25/08/2021 /

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chicken, kid friendly, one pot, videorecipes

Orange Sticky Chicken

18/08/2021 /

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chicken, kid friendly, one pot, Under 20 minutes

Garlic & Herb Cream Cheese Chicken

18/08/2021 /

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GF, one pot, pork & sausages, Under 20 minutes, Under 600 calories

Pork & Feta Skewers

18/08/2021 /

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dairy free, GF, one pot, pasta rice & noodles, shellfish, Under 600 calories

Baked Seafood Risotto

11/08/2021 /

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dairy free, GF, one pot, Under 600 calories, vegetarian, videorecipes

Family Caponata on Mash

04/08/2021 /

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dairy free, GF, one pot, shellfish, Under 20 minutes, Under 600 calories, videorecipes

Yellow Curry with Prawns

04/08/2021 /

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chicken, GF, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Bang Bang Chicken

28/07/2021 /

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dairy free, GF, one pot, pork & sausages, Under 20 minutes, Under 600 calories

Apricot Glazed Pork Tenderloin on Garlicky Cannellini Beans

21/07/2021 /

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GF, one pot, pasta rice & noodles, Under 20 minutes, vegetarian, videorecipes

Sweet Potato & Spinach Risotto

21/07/2021 /

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fish, GF, one pot, Under 20 minutes, Under 600 calories, videorecipes

Seabass Tray Bake on Medley Greens

07/07/2021 /

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chicken, dairy free, GF, one pot, Under 600 calories

Chicken & Chickpea Coconut Curry

07/07/2021 /

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dairy free, kid friendly, one pot, pasta rice & noodles, pork & sausages, shellfish, Under 20 minutes, Under 600 calories, videorecipes

Prawn and Chorizo One-pot Rice

01/07/2021 /

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chicken, GF, kid friendly, one pot

Sweet Potato and Lemon Chicken Tray Bake

16/06/2021 /

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dairy free, one pot, pork & sausages, Under 20 minutes

Asian inspired Chili Con Carne

16/06/2021 /

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one pot, pork & sausages, Under 600 calories

One-pot Pork Steaks on Faux Dauphinoise

09/06/2021 /

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beef, kid friendly, one pot, pasta rice & noodles

Gnocchi Bolognese by Amy

12/05/2021 /

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, shellfish, Under 20 minutes, Under 600 calories

Cajun Shrimp Rice Pot

21/04/2021 /

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chicken, dairy free, GF, one pot

Mexican Style Chicken Tray Bake

21/04/2021 /

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dairy free, GF, one pot, pork & sausages, videorecipes

Oriental Aubergine and Pork

07/04/2021 /

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chicken, one pot, Under 600 calories

Jamaican’ish Chicken Stew w Dumplings

07/04/2021 /

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dairy free, GF, one pot, shellfish, Under 600 calories

Seafood Lentil Ragu

07/04/2021 /

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fish, GF, kid friendly, one pot, pork & sausages, Under 20 minutes, videorecipes

Creamy Chorizo & Honey Salmon Skillet

31/03/2021 /

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chicken, one pot, Under 600 calories

White Chilli con Carne

31/03/2021 /

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dairy free, one pot, pork & sausages, shellfish, Under 600 calories

Cheats Gumbo

24/03/2021 /

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chicken, dairy free, one pot, pasta rice & noodles

Coconut Chicken & Gnocchi Parcels

17/03/2021 /

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one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian

Christianna’s Homemade Green Pesto Pasta

03/03/2021 /

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fish, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Salmon Mustard Gnocchi Skillet

17/02/2021 /

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one pot, vegetarian

Sofia’s Hasselback Parmigiana

10/02/2021 /

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fish, GF, one pot, Under 20 minutes, Under 600 calories

Baked Hake in Lemon Parsley Sauce

10/02/2021 /

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chicken, kid friendly, one pot

Chicken in Dijon Comte Sauce

10/02/2021 /

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one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian

Cheesy Asparagus Gnocchi Bake

03/02/2021 /

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chicken, dairy free, one pot, recipes, Under 600 calories

Upside-down Chicken Tagine

07/01/2021 /

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fish, kid friendly, one pot, recipes

Salmon Wellington

30/12/2020 /

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chicken, dairy free, FruitBowl Recipe, one pot, pasta rice & noodles, Under 600 calories, videorecipes

Spinach & Turkey Meatballs with Gnocchi – sponsored by Fruit Bowl

30/12/2020 /

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dairy free, FruitBowl Recipe, kid friendly, meatvideos, one pot, pasta rice & noodles, pork & sausages, Under 20 minutes, videorecipes

One-Pot Sausage and Vegetable Rice – sponsored by Fruit Bowl

30/12/2020 /

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chicken, dairy free, GF, one pot, recipes

Anna’s Chorizo Chicken Tray Bake

23/12/2020 /

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fish, GF, one pot, recipes

One-pot Salmon Sag Aloo

16/12/2020 /

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dairy free, kid friendly, one pot, pork & sausages, recipes, Under 600 calories

Tray Baked BBQ Ribs

16/12/2020 /

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chicken, one pot, pasta rice & noodles, recipes, Under 20 minutes

One-pot Turkey Balls with Gnocchi

16/12/2020 /

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chicken, dairy free, kid friendly, one pot, recipes, Under 600 calories

Honey and Soy Chicken Tray Bake

09/12/2020 /

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kid friendly, one pot, recipes, Under 20 minutes, vegetarian

Sweet Potato and Broccoli Pizza

09/12/2020 /

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dairy free, GF, one pot, pork & sausages, Under 600 calories

Smoked Sausage Cassoulet

26/11/2020 /

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chicken, dairy free, GF, meatvideos, one pot, recipes, Under 20 minutes, Under 600 calories, videorecipes

Tandoori Chicken Skewers

26/11/2020 /

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chicken, dairy free, GF, kid friendly, one pot, recipes

Tonia’s Lemon Chicken Tray Bake

26/11/2020 /

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chicken, kid friendly, one pot, recipes

Nadia’s Garlic Bread Chicken Pies

19/11/2020 /

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, pork & sausages, recipes, Under 20 minutes, Under 600 calories

Cheats Paella

19/11/2020 /

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chicken, one pot, videorecipes

Hunters Chicken with homemade chips

11/11/2020 /

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fish, GF, one pot, Under 20 minutes

Steph Taylor’s Tuscan Salmon Skillet

10/11/2020 /

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kid friendly, one pot, pork & sausages

Sausage Red Onion Pastry

04/11/2020 /

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beef, dairy free, one pot, Under 20 minutes

Christianna’s Korean Mince

04/11/2020 /

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dairy free, fish, GF, one pot

Goan Fish Curry

28/10/2020 /

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