recipes – Five Dinners Meal Planner

family faves, GF, pork & sausages

Bangers ‘n’ Champ with Red Onion Gravy

23/09/2021 /

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family faves, pork & sausages, videorecipes

Tangy Pork Chops with Baked Potatoes

23/09/2021 /

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30mins, beef & lamb, dairy free, GF, one pot

Cumin & Coriander Spiced Lamb Stir Fry

23/09/2021 /

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30mins, dairy free, GF, one pot, pasta rice & noodles, pork & sausages, videorecipes

Asian style Mince Lettuce Cups – Larb

16/09/2021 /

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30mins, 500kcal or less, dairy free, family faves, fish, one pot, pasta rice & noodles, vegetarian, videorecipes

Tray Baked Spaghetti Puttanesca

15/09/2021 /

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30mins, fish, GF, one pot, videorecipes

One-pot Salmon Chowder

15/09/2021 /

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dairy free, family faves, GF, pork & sausages

Mango Chutney Glazed Gammon + Bombay Potatoes

15/09/2021 /

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chicken, dairy free, GF

Honey Mustard Baked Hot Wings

15/09/2021 /

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30mins, dairy free, GF, pasta rice & noodles, shellfish

Nasi Goreng with Prawns

08/09/2021 /

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beef & lamb, dairy free, family faves, pasta rice & noodles

Spiced Spaghetti Bolognese

08/09/2021 /

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chicken, dairy free, family faves, GF, one pot

Chicken Thigh & Sweet Potato Traybake

08/09/2021 /

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30mins, pork & sausages

Honey Mustard Pork Belly Salad

01/09/2021 /

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30mins, 500kcal or less, dairy free, fish, GF, pasta rice & noodles

Salmon Bok Choi Tray Bake

01/09/2021 /

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30mins, 500kcal or less, fish

Seabass Flatbreads w Chipotle Mayo & Herb Salad

25/08/2021 /

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30mins, 500kcal or less, family faves, one pot, pasta rice & noodles, pork & sausages

Creamy Bacon & Mushroom Pasta

25/08/2021 /

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dairy free, family faves, GF, pork & sausages

Miso Pork Chops w Sesame Potatoes & Asparagus

25/08/2021 /

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30mins, 500kcal or less, chicken, vegetarian

Griddled Caesar Salad with Chicken

23/08/2021 /

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chicken, family faves, one pot, videorecipes

Orange Sticky Chicken

18/08/2021 /

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30mins, chicken, family faves, one pot

Garlic & Herb Cream Cheese Chicken

18/08/2021 /

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30mins, 500kcal or less, GF, one pot, pork & sausages

Pork & Feta Skewers

18/08/2021 /

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30mins, 500kcal or less, fish, pasta rice & noodles, videorecipes

Smoked Salmon, Chili, Lemon Pasta

18/08/2021 /

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500kcal or less, dairy free, GF, one pot, pasta rice & noodles, shellfish

Baked Seafood Risotto

11/08/2021 /

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30mins, 500kcal or less, beef & lamb, family faves, videorecipes

Lamb Gyro w Homemade Flatbreads – seen on ITV This Morning

11/08/2021 /

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beef & lamb, dairy free, GF, pasta rice & noodles, videorecipes

Steak Noodle Laksa

11/08/2021 /

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500kcal or less, dairy free, GF, one pot, vegetarian, videorecipes

Family Caponata on Mash

04/08/2021 /

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30mins, 500kcal or less, dairy free, GF, one pot, shellfish, videorecipes

Yellow Curry with Prawns

04/08/2021 /

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beef & lamb, family faves, videorecipes

Meatloaf Wellington

04/08/2021 /

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30mins, chicken, GF, one pot, pasta rice & noodles

Bang Bang Chicken

28/07/2021 /

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dairy free, GF, pork & sausages, videorecipes

Cuban Pork Strips with Roasted Veg

28/07/2021 /

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30mins, pasta rice & noodles, vegetarian, video

Burnt Butter Gnocchi with Asparagus & Spinach

28/07/2021 /

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30mins, pasta rice & noodles, shellfish, videorecipes

Linda Lusardi’s Creamy Prawn and Scallion Pasta

28/07/2021 /

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30mins, dairy free, fish

Salmon on Herby Chorizo Bulgur Wheat Salad by Kate Novak (member recipe)

28/07/2021 /

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30mins, 500kcal or less, dairy free, GF, one pot, pork & sausages

Apricot Glazed Pork Tenderloin on Garlicky Cannellini Beans

21/07/2021 /

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30mins, dairy free, fish

Blackened Cod on Couscous with Green Beans and Cajun Mayo

21/07/2021 /

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30mins, GF, one pot, pasta rice & noodles, vegetarian, videorecipes

Sweet Potato & Spinach Risotto

21/07/2021 /

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30mins, 500kcal or less, dairy free, fish, GF

Coffee Glazed Salmon & New Potatoes

14/07/2021 /

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30mins, dairy free, pasta rice & noodles, shellfish

Crab Spaghetti with Lemon Pangritata

14/07/2021 /

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family faves, pork & sausages

Cider Sausages with Apples and Mash

14/07/2021 /

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chicken, videorecipes

Bacon & Sundried Tomato Creamy Chicken

14/07/2021 /

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30mins, 500kcal or less, fish, GF, one pot, videorecipes

Seabass Tray Bake on Medley Greens

07/07/2021 /

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500kcal or less, chicken, dairy free, GF, one pot

Chicken & Chickpea Coconut Curry

07/07/2021 /

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30mins, dairy free, family faves, one pot, pasta rice & noodles, pork & sausages, shellfish, videorecipes

Prawn and Chorizo One-pot Rice

01/07/2021 /

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beef & lamb, family faves

Classic Lamb Gyros with homemade oven chips

30/06/2021 /

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30mins, 500kcal or less, pork & sausages, videorecipes

Pork chops with Dijon mustard new potatoes

30/06/2021 /

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30mins, 500kcal or less, dairy free, fish

Seabass on Couscous with pickled cucumber

30/06/2021 /

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dairy free, family faves, pasta rice & noodles, vegetarian, videorecipes

Andrea McLean’s Sneaky Veg Spag Bol!

28/06/2021 /

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dairy free, GF, pork & sausages

Sausage Saag with brown rice

23/06/2021 /

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family faves, fish, pasta rice & noodles

Fish Pie Mac’n’Cheese

23/06/2021 /

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chicken, family faves, GF, one pot

Sweet Potato and Lemon Chicken Tray Bake

16/06/2021 /

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dairy free, GF, vegetarian

Spiced Cauliflower on Puy Lentils by Sonali

16/06/2021 /

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30mins, dairy free, one pot, pork & sausages

Asian inspired Chili Con Carne

16/06/2021 /

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30mins, 500kcal or less, chicken, dairy free, GF

Thai Inspired Green Chicken Curry

09/06/2021 /

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beef & lamb, dairy free, family faves, one pot, pasta rice & noodles

One Pot Greek Style Lamb Pasta

09/06/2021 /

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30mins, family faves, vegetarian

Harissa Halloumi Burgers

09/06/2021 /

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500kcal or less, one pot, pork & sausages

One-pot Pork Steaks on Faux Dauphinoise

09/06/2021 /

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500kcal or less, dairy free, GF, shellfish

Spanish Pepper and Prawn Ragu

09/06/2021 /

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30mins, 500kcal or less, fish, GF

Roasted Salmon Spiced Chickpeas by Adam

02/06/2021 /

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30mins, beef & lamb

Evaporated Milk Lamb and Chickpea Curry

02/06/2021 /

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chicken, family faves, pasta rice & noodles

Chicken Piccata Pasta

02/06/2021 /

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chicken, family faves, videorecipes

KFC Fakeaway

26/05/2021 /

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30mins, 500kcal or less, dairy free, fish, pasta rice & noodles

Tinned Mackerel Pasta

26/05/2021 /

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500kcal or less, chicken, GF

Anna’s Creme Fraiche Chicken & Spinach

26/05/2021 /

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dairy free, GF, pork & sausages

Maple Pork Strips on Gigandes Plaki

26/05/2021 /

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family faves, pork & sausages

Beer & Bacon Mac’n’Cheese by Donna

19/05/2021 /

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GF, pasta rice & noodles, vegetarian

Baked Spring Risotto by Steph

19/05/2021 /

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chicken, dairy free, GF, pasta rice & noodles

Baked Chicken Sambal by Anna

12/05/2021 /

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chicken, pasta rice & noodles, videorecipes

5 Spice Duck Noodle Stir Fry

12/05/2021 /

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beef & lamb, family faves, one pot, pasta rice & noodles

Gnocchi Bolognese by Amy

12/05/2021 /

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500kcal or less, dairy free, GF, vegetarian

Lentil Vegetable Curry by Christianna

12/05/2021 /

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chicken, family faves

Cheats Tandoori Chicken & Fragrant Rice

05/05/2021 /

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beef & lamb, family faves, pork & sausages

Swedish Meatballs on Mash

05/05/2021 /

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beef & lamb, pasta rice & noodles

Crispy Chili Beef with Stir Fried Noodles

05/05/2021 /

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30mins, family faves, pasta rice & noodles

Pea and Ham Farfalle

05/05/2021 /

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beef & lamb, family faves, GF

Greek Lamb Chops w Potato Watercress Salad

28/04/2021 /

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30mins, 500kcal or less, dairy free, fish, GF, pasta rice & noodles, videorecipes

Chinese Fish Curry Takeaway Style

28/04/2021 /

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30mins, dairy free, fish, pasta rice & noodles

Sesame Salmon with Pak Choi

21/04/2021 /

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30mins, 500kcal or less, dairy free, family faves, GF, one pot, pasta rice & noodles, shellfish

Cajun Shrimp Rice Pot

21/04/2021 /

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30mins, pasta rice & noodles, vegetarian

Creamy Mushroom & Spinach Linguine

21/04/2021 /

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chicken, dairy free, GF, one pot

Mexican Style Chicken Tray Bake

21/04/2021 /

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dairy free, fish, GF, videorecipes

Prosciutto Cod with Lentils

14/04/2021 /

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30mins, pork & sausages

Dijon Potato Chipolata Skillet

14/04/2021 /

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chicken, pasta rice & noodles

Broccoli & Chicken Stir Fry

14/04/2021 /

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pork & sausages

Pork Chop Milanese

14/04/2021 /

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dairy free, GF, one pot, pork & sausages, videorecipes

Oriental Aubergine and Pork

07/04/2021 /

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500kcal or less, chicken, one pot

Jamaican’ish Chicken Stew w Dumplings

07/04/2021 /

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500kcal or less, dairy free, GF, one pot, shellfish

Seafood Lentil Ragu

07/04/2021 /

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30mins, beef & lamb, family faves, videorecipes

Smash Burger with Chips

07/04/2021 /

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beef & lamb, dairy free, GF

Chexican Mince w Sesame Broccoli

31/03/2021 /

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30mins, family faves, fish, GF, one pot, pork & sausages, videorecipes

Creamy Chorizo & Honey Salmon Skillet

31/03/2021 /

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500kcal or less, chicken, one pot

White Chilli con Carne

31/03/2021 /

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family faves, vegetarian, videorecipes

Cauliflower Steak Burgers

24/03/2021 /

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500kcal or less, dairy free, one pot, pork & sausages, shellfish

Cheats Gumbo

24/03/2021 /

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beef & lamb, family faves, videorecipes

Tray Baked Tacos

24/03/2021 /

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30mins, 500kcal or less, dairy free, fish

White Bean Fish Skillet

24/03/2021 /

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30mins, 500kcal or less, chicken, dairy free, GF, videorecipes

Chinese Style Lemon Chicken

24/03/2021 /

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30mins, 500kcal or less, dairy free, fish, GF

Roasted Seabass, New Potatoes, Salad

17/03/2021 /

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30mins, chicken, dairy free, GF

Chicken and Peach Skillet

17/03/2021 /

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30mins, 500kcal or less, dairy free, pasta rice & noodles, vegetarian

Mediterranean Orzo with Harissa Tofu

17/03/2021 /

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chicken, dairy free, one pot, pasta rice & noodles

Coconut Chicken & Gnocchi Parcels

17/03/2021 /

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500kcal or less, dairy free, GF, vegetarian

Vegan Cauliflower Curry

11/03/2021 /

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