kid friendly – Five Dinners Meal Planner

chicken, dairy free, GF, kid friendly, pasta rice & noodles, Seafood free, videorecipes

Sweet Chilli Chicken Stir Fry

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Canned recipes, chicken, dairy free, GF, kid friendly, one pot, Seafood free, Under 20 minutes, Under 600 calories, videorecipes

Cheats Chicken Mole

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Canned recipes, chicken, GF, kid friendly, one pot, Seafood free, Under 20 minutes, videorecipes

Chicken Curry with Tomato Soup!

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kid friendly, one pot, Pescatarian

Mediterranean gift wrapped fish parcels with Gnocchi

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chicken, dairy free, GF, kid friendly, one pot, Seafood free

Classic Jerk Chicken by Chef Tee

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chicken, dairy free, GF, kid friendly, Seafood free, Under 20 minutes

Chinese Chicken Curry Stir Fry

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$Tex Mex Meatballs$

beef, Canned recipes, GF, kid friendly, Seafood free

TexMex Meatballs on Rice

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dairy free, GF, kid friendly, one pot, Seafood free, Under 600 calories

Gemista – Greek Stuffed Peppers

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chicken, kid friendly, one pot, pasta rice & noodles, Seafood free, Under 20 minutes

Fajita Pasta

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kid friendly, Pescatarian, Under 20 minutes

Gingered Salmon with Pak Choi and Noodles

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GF, kid friendly, pork & sausages, Seafood free, Under 600 calories, videorecipes

Maple Pork Chops

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beef, dairy free, GF, kid friendly, Seafood free, videorecipes

Roasted Cauliflower with Steak & Cuban Salsa

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dairy free, kid friendly, one pot, pasta rice & noodles, Pescatarian, videorecipes

Baked Seafood Orzo

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beef, dairy free, kid friendly, Seafood free, Under 20 minutes, videorecipes

Smash Burger with Chips

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chicken, kid friendly, Seafood free

Chexican Chicken Stir Fry – as seen on Ch4!

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dairy free, GF, kid friendly, pork & sausages, Seafood free, videorecipes

Teriyaki Pork Strip Bowl

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dairy free, kid friendly, one pot, Pescatarian, Under 20 minutes, Under 600 calories

Microwave Seabass on Noodles

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dairy free, GF, kid friendly, one pot, Pescatarian, Under 20 minutes, Under 600 calories

Garlic and Chilli Squid Stir Fry

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Airfryer, chicken, GF, kid friendly, one pot, Seafood free, Under 20 minutes

AIRFRYER CHICKEN FAJITAS

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beef, chicken, dairy free, GF, kid friendly, Seafood free, Under 600 calories

Steak Ramen

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Canned recipes, chicken, dairy free, GF, kid friendly, Seafood free, videorecipes

Provencal Roast Duck Legs

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chicken, kid friendly, one pot, pasta rice & noodles, Seafood free, Under 20 minutes, videorecipes

Curried Chicken Pasta

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dairy free, GF, kid friendly, one pot, Pescatarian, Under 600 calories

Red Wine Fish Stew

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chicken, kid friendly, pasta rice & noodles, videorecipes

Smoky Chicken Pasta

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kid friendly, Pescatarian, Under 600 calories

Baked Haddock with Bechamel sauce on Spinach Potatoes

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chicken, kid friendly, pasta rice & noodles, Seafood free, videorecipes

Chicken Parmigiana

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Airfryer, dairy free, GF, kid friendly, one pot, pork & sausages

AIRFRYER HONEY MUSTARD SAUSAGES WITH VEGETABLES

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dairy free, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, Under 600 calories, vegetarian

Deconstructed Pesto Pasta

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kid friendly, Pescatarian, videorecipes

Smoked Haddock and Leek Gratin

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dairy free, GF, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, vegetarian

Indian spice stir fried rice

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GF, kid friendly, one pot, Seafood free, Under 20 minutes, videorecipes

Epic Toasted Cheese Ham Sandwich

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kid friendly, Pescatarian, videorecipes

Fish Kiev with New Potatoes

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Canned recipes, dairy free, GF, kid friendly, one pot, Seafood free, vegetarian

Faux Pulled Pork Chilli Jackfruit

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GF, kid friendly, one pot, pork & sausages, Seafood free

Pancetta Gruyere Skillet

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beef, dairy free, GF, kid friendly, Seafood free, Under 20 minutes, Under 600 calories

Beef Broccoli Sweet Chilli Stir Fry

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dairy free, kid friendly, Pescatarian, Under 600 calories

Double Fried Fish n Chip w chip-shop Curry Sauce

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dairy free, kid friendly, Pescatarian, Under 20 minutes, Under 600 calories, videorecipes

Salmon Katsu Curry

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chicken, kid friendly, Seafood free, videorecipes

Patatas Bravas with Wings

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Airfryer, beef, dairy free, GF, kid friendly, one pot, Seafood free, Under 20 minutes

AIRFRYER TERIYAKI BEEF SKEWERS

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dairy free, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, Under 600 calories, vegetarian

Tomato Spinach Garlic Rigatoni

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chicken, dairy free, kid friendly, Seafood free, Under 600 calories

Kung Pao Chicken with Pickled Cucumber

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GF, kid friendly, pork & sausages, Seafood free, Under 600 calories

Onion Chutney Pork Shoulder Steaks with Mash and Greens

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chicken, dairy free, GF, kid friendly, Seafood free, videorecipes

Chinese Chicken Curry Fakeaway

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dairy free, kid friendly, pork & sausages, Seafood free

Asian Style Chimichangas

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beef, kid friendly, one pot, Seafood free, videorecipes

Microwave Cottage Pie – as seen in Guardian

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chicken, dairy free, GF, kid friendly, Seafood free, videorecipes

Homemade Chicken Masala Curry

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kid friendly, pork & sausages, Seafood free

Worcestershire Sausage Casserole

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dairy free, kid friendly, Pescatarian

Hoisin Skate Wings w Noodles

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dairy free, kid friendly, pasta rice & noodles, pork & sausages, Seafood free, Under 20 minutes, Under 600 calories

Tomato and Chorizo Pasta

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dairy free, GF, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, vegetarian

Veggie Rice Noodles

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dairy free, GF, kid friendly, pork & sausages, Seafood free

BBQ Ribs with Aromatic Rice

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kid friendly, Seafood free, vegetarian

Halloumi Poke Bowl

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beef, dairy free, GF, kid friendly, pasta rice & noodles, Pescatarian, Seafood free, Under 20 minutes, Under 600 calories

Beef Noodle Salad

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dairy free, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, Under 600 calories, vegetarian

Singapore Noodles Vegetarian

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chicken, GF, kid friendly, Seafood free, Under 600 calories

Curried Chicken Drumsticks with Spiced Potatoes

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dairy free, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, Under 600 calories

Burnt Sweetcorn Chorizo Pasta

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kid friendly, Pescatarian, Under 20 minutes, Under 600 calories

Fish Finger Tacos

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dairy free, GF, kid friendly, pork & sausages, Seafood free, Under 20 minutes, Under 600 calories

BBQ Pork Shoulder on Aromatic Rice

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kid friendly, pork & sausages, Seafood free

Macaroni de forno (Greek pasta bake)

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chicken, GF, kid friendly, Seafood free

BBQ Chicken Traybake with Rice’n’Beans and Lemon Cumin Brocolli

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Canned recipes, dairy free, GF, kid friendly, Seafood free, Under 600 calories, vegetarian

Vegetable Lentil Curry (vegan)

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dairy free, kid friendly, Pescatarian, Under 20 minutes, Under 600 calories

Fish Finger Curry

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chicken, dairy free, GF, kid friendly, one pot, Seafood free

Cuban Inspired Chicken Stew

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dairy free, GF, kid friendly, one pot, pork & sausages, Seafood free, Under 600 calories

Potato and Bacon Hash

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chicken, dairy free, GF, kid friendly, Seafood free

Tray Baked Orange Chicken

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dairy free, kid friendly, Pescatarian

Crispy Fish Curry

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dairy free, kid friendly, pasta rice & noodles, pork & sausages, Seafood free, Under 20 minutes

Honey Garlic Pork Bites on Stir Fried Noodles

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kid friendly, Pescatarian

Lee’s Fish Tacos & Mixed Vegetable Rice

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Canned recipes, dairy free, GF, kid friendly, pork & sausages, Seafood free, Under 20 minutes, Under 600 calories, videorecipes

Sweet n Sour Pork Stir Fry with Pineapple

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beef, kid friendly, Seafood free

One-Pot Bolognese with Orzo

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chicken, kid friendly, Seafood free

Oven Baked KFC (crispy chicken with wedges!)

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beef, kid friendly, one pot, Seafood free

Braised Brisket in Guinness with Dumplings

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beef, dairy free, kid friendly, pasta rice & noodles, Seafood free

Homemade Meatballs on Orzo

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dairy free, GF, kid friendly, pasta rice & noodles, Pescatarian, shellfish, Under 20 minutes, Under 600 calories

Sweet Chilli Prawn Noodles

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beef, kid friendly, one pot, Seafood free

Baked Beef Enchiladas

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beef, GF, kid friendly, one pot, Seafood free

Anna’s Cottage Pie

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beef, dairy free, GF, kid friendly, Seafood free

Curried Mince with Tenderstem & Rice

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beef, kid friendly, one pot, Seafood free, videorecipes

Tray Baked Burgers – from scratch!

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dairy free, GF, kid friendly, Pescatarian, Under 20 minutes, Under 600 calories

Teriyaki Salmon with Rice Noodles and Greens

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chicken, GF, kid friendly, one pot, Seafood free, videorecipes

Creamy Chicken White Wine & Sundried Tomatoes

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dairy free, GF, kid friendly, Pescatarian, shellfish, Under 20 minutes, Under 600 calories, videorecipes

Chinese Miso Prawn Curry with Sesame Broccoli

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chicken, GF, kid friendly, one pot, Seafood free, Under 600 calories, videorecipes

Homemade Chicken Korma

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, Pescatarian, shellfish, Under 20 minutes, Under 600 calories

Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch

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kid friendly, Pescatarian

Indian Spiced Fish Burgers

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kid friendly, pasta rice & noodles, pork & sausages, Seafood free, Under 20 minutes

Chorizo Mac’n’Cheese

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dairy free, GF, kid friendly, pasta rice & noodles, pork & sausages, Seafood free

Oriental Glazed BBQ Pork Strips

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beef, dairy free, GF, kid friendly, one pot, Seafood free

Sloppy Joe Burgers

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dairy free, GF, kid friendly, one pot, pork & sausages, Seafood free, videorecipes

Sausage Red Lentil Curry

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dairy free, kid friendly, pasta rice & noodles, Seafood free, Under 20 minutes, Under 600 calories, vegetarian

Vegetable Mascarpone Pasta

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beef, dairy free, GF, kid friendly, Seafood free

Chinese 5 Spice Crispy Beef

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chicken, kid friendly, one pot, Seafood free

Easy Chicken Fricassee

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dairy free, GF, kid friendly, Lamb, Seafood free

Harissa Lamb Burgers

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dairy free, GF, kid friendly, one pot, pasta rice & noodles, Pescatarian, shellfish, Under 20 minutes, Under 600 calories

Miso Seafood Risotto

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kid friendly, Seafood free, Under 600 calories, vegetarian, videorecipes

Homemade Pancake Rolls

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beef, dairy free, kid friendly, Seafood free, videorecipes

Dutch Baby One-pot Ragu

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kid friendly, Pescatarian

Salmon & Broccoli Parcels

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chicken, kid friendly, Seafood free, videorecipes

Homemade Southern Fried Chicken

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dairy free, GF, kid friendly, one pot, pork & sausages, Seafood free, videorecipes

Stove-top Chorizo Fennel Seed Stew

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GF, kid friendly, pasta rice & noodles, Pescatarian, shellfish, Under 20 minutes, Under 600 calories

Easy Seafood Risotto

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chicken, dairy free, GF, kid friendly, one pot, Seafood free, videorecipes

Chicken Pot Roast

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