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  • My Plans & Recipes
    • Meal Plan Page
    • My Saved Plans
    • My Saved Recipes
    • Recipe Search
    • Submit your recipe
  • New! Forum
  • Help
    • FiveDinners Help
      • Using FiveDinners
    • Diets & Disorders
      • Diet & Diabetes
      • Eating with Allergies
      • Blood Pressure & Food
      • Eating disorders help
    • Cooking to save cash
      • Batch cooking
      • Leftovers tips
      • Freezing Food Tips
    • Mental Health
      • Mental Health Foods
      • Mental Health Boosters
      • Food and Mental Health
    • Women’s Health
      • Menopause Food Dos & Don’ts
      • Eating with the Menopause
      • Mums-to-be Food
      • Menopause Meal Planning
    • Men’s Health
    • Food Waste Tips
      • Food Waste Facts
      • Reduce Your Food Waste Tips
    • Ingredient Swaps
  • Login
  • Join Today!
  • Cheats Chicken Mole Recipe
    20min meals,  Affordable Meals,  Americas,  Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Cheats Chicken Mole

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  • Cheats Chicken Curry Tomato Soup
    20min meals,  Affordable Meals,  Canned recipes,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Indian,  Kids,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Chicken Curry with Tomato Soup!

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  • Gift Wrapped Fish recipe en papillote
    Celery,  Crustaceans,  Eggs,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Sesame,  Soybeans,  Tree-Nut Free

    Mediterranean gift wrapped fish parcels with Gnocchi

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  • chickpea stew by chef tee
    Affordable Meals,  Africas,  Americas,  Canned recipes,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    Chickpea Squash Caribbean Stew by Chef Tee

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  • jerk chicken recipe by chef tee
    Africas,  Airfryer,  Americas,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Sulphur dioxide and sulphites,  Tree-Nut Free

    Classic Jerk Chicken by Chef Tee

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  • Chinese Curry Stir Fry
    20min meals,  Asian,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Chinese Chicken Curry Stir Fry

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  • Tex Mex Meatballs
    Americas,  Beef,  Canned recipes,  Crustaceans,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Slow Cooker,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Winter

    TexMex Meatballs on Rice

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  • Garlic Lemon Pork Shoulder Steaks on Mash
    Americas,  British,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Garlic Lemon Pork Shoulder Steaks

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  • Gemista Yemista recipe
    Affordable Meals,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Gemista – Greek Stuffed Peppers

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  • Fajita Pasta
    20min meals,  Affordable Meals,  Americas,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories

    Fajita Pasta

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  • Mexican Style Seafood Stew
    Americas,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Mexican Style Seafood Stew

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  • Gingered Salmon
    20min meals,  Asian,  Crustaceans,  Dairy Free,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Gingered Salmon with Pak Choi and Noodles

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  • Maple Pork Chops
    Americas,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Maple Pork Chops

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  • Roasted Cauliflower with Steak and Cuban Salsa
    Americas,  Beef,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Roasted Cauliflower with Steak & Cuban Salsa

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  • Baked Seafood Orzo
    Crustaceans,  Dairy Free,  Eggs,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Summer,  Tree-Nut Free,  Under 600 calories,  video

    Baked Seafood Orzo

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  • Smash Burger
    20min meals,  Beef,  Dairy Free,  Kids,  Seafood Free,  video

    Smash Burger with Chips

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  • Americas,  Asian,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free

    Chexican Chicken Stir Fry – as seen on Ch4!

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  • Teriyaki Pork Bowl
    Dairy Free,  GF,  Kids,  Pork,  Seafood Free,  video

    Teriyaki Pork Strip Bowl

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  • 20min meals,  Airfryer,  Americas,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  Kosher,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    AIRFRYER AUBERGINE PARMIGIANA

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  • 20min meals,  Asian,  Celery,  Crustaceans,  Dairy Free,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Microwave Seabass on Noodles

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  • 20min meals,  Asian,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Garlic and Chilli Squid Stir Fry

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  • 20min meals,  Airfryer,  Americas,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    AIRFRYER CHICKEN FAJITAS

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  • 20min meals,  Beef,  Chicken,  Dairy Free,  GF,  Kids,  Seafood Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Steak Ramen

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  • Airfryer,  British,  Canned recipes,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Duck,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Provencal Roast Duck Legs

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  • 20min meals,  Affordable Meals,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Indian,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  video

    Curried Chicken Pasta

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  • Dairy Free,  GF,  Indian,  Kids,  One pot,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Red Wine Fish Stew

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  • Americas,  British,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Baked Haddock with Bechamel sauce on Spinach Potatoes

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  • Americas,  Chicken,  Halal Friendly,  Kids,  Mediterranean,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  video

    Chicken Parmigiana

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  • Chicken,  Kids,  Pasta rice & noodles,  video

    Smoky Chicken Pasta

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  • Affordable Meals,  Airfryer,  Americas,  British,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  One pot,  Over 65s,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    AIRFRYER HONEY MUSTARD SAUSAGES WITH VEGETABLES

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  • Americas,  Dairy Free,  GF,  Halal Friendly,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories,  video

    Apricot Jam Haddock on Black Rice Sponsored by Seggiano

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  • 20min meals,  Affordable Meals,  Dairy Free,  GF,  Halal Friendly,  Kids,  Mediterranean,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian

    Deconstructed Pesto Pasta

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  • Kids,  Pescatarian,  video

    Smoked Haddock and Leek Gratin

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  • 20min meals,  Affordable Meals,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Indian spice stir fried rice

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  • 20min meals,  Affordable Meals,  British,  Celery,  Crustaceans,  Eggs,  Fish,  Food Bank,  GF,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  video

    Epic Toasted Cheese Ham Sandwich

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  • 20min meals,  Affordable Meals,  Asian,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Pork Thai Green Curry

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  • Kids,  Pescatarian,  video

    Fish Kiev with New Potatoes

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  • 20min meals,  Americas,  Canned recipes,  Dairy Free,  GF,  Halal Friendly,  Kids,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian

    Faux Pulled Pork Chilli Jackfruit

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  • Potato Pancetta Gruyere Skillet Meal Planner
    GF,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Pancetta Gruyere Skillet

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  • 20min meals,  Asian,  Beef,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Beef Broccoli Sweet Chilli Stir Fry

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  • British,  Crustaceans,  Dairy Free,  Eggs,  Halal Friendly,  Kids,  Kosher,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  Winter

    Double Fried Fish n Chip w chip-shop Curry Sauce

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  • 20min meals,  Asian,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Salmon Katsu Curry

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  • Airfryer,  Americas,  Celery,  Chicken,  Crustaceans,  Fish,  Halal Friendly,  High Protein,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  video

    Patatas Bravas with Wings

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  • 20min meals,  Airfryer,  Asian,  Beef,  Celery,  Crustaceans,  Dairy Free,  Fish,  GF,  Halal Friendly,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    AIRFRYER TERIYAKI BEEF SKEWERS

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  • 20min meals,  Affordable Meals,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Mediterranean,  Milk,  Molluscs,  Mustard,  One pot,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian

    Tomato Spinach Garlic Rigatoni

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  • Kung Pao Chicken
    Asian,  Celery,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  GF,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Kung Pao Chicken with Pickled Cucumber

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  • Canned recipes,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Stuffed Chicken wrapped in Prosciutto on Chickpea Ragu

    /
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  • British,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  Winter

    Onion Chutney Pork Shoulder Steaks with Mash and Greens

    /
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  • 20min meals,  Affordable Meals,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Tree-Nut Free,  Under 600 calories,  video

    Sausagemeat Pasta

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  • Chinese Curry
    20min meals,  Asian,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video,  Winter

    Chinese Chicken Curry Fakeaway

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  • Americas,  Asian,  Celery,  Crustaceans,  Dairy Free,  GF,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Shellfish,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    Asian Style Chimichangas

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  • British,  Celery,  Crustaceans,  Eggs,  Halal Friendly,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Skate Wings Caper Sauce

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  • Affordable Meals,  Beef,  British,  Canned recipes,  Crustaceans,  Eggs,  Fish,  Food Bank,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Microwave,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Tree-Nut Free,  video,  Winter

    Microwave Cottage Pie – as seen in Guardian

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  • Canned recipes,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  Indian,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Slow Cooker,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video,  Winter

    Homemade Chicken Masala Curry

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  • Worcestershire Sausage Casserole
    British,  Crustaceans,  Eggs,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Winter

    Worcestershire Sausage Casserole

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  • Asian,  Celery,  Crustaceans,  Dairy Free,  Halal Friendly,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    Hoisin Skate Wings w Noodles

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  • 20min meals,  Affordable Meals,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories

    Tomato and Chorizo Pasta

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  • 20min meals,  Affordable Meals,  Asian,  Celery,  Crustaceans,  Dairy Free,  Fish,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Milk,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Vegan,  Vegetarian

    Veggie Rice Noodles

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  • 20min meals,  Affordable Meals,  Canned recipes,  Crustaceans,  Eggs,  Fish,  Food Bank,  GF,  Lupin,  Mediterranean,  Molluscs,  Mustard,  One pot,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Sesame,  Soybeans,  Summer,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Asparagus Stilton Risotto

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  • 20min meals,  Affordable Meals,  Airfryer,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Warm Pork and Lemon Salad

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  • Asian,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Indian,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Punchy Pork Coconut Curry

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  • BBQ,  Celery,  Crustaceans,  Eggs,  GF,  Halal Friendly,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Whole Grilled Seabass with Tomato Salsa

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  • Americas,  Asian,  BBQ,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly

    BBQ Ribs with Aromatic Rice

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  • 20min meals,  Celery,  Crustaceans,  Eggs,  Fish,  Halal Friendly,  Kids,  Kosher,  Leftovers,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Summer,  Tree-Nut Free,  Vegetarian

    Halloumi Poke Bowl

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  • 20min meals,  Asian,  Beef,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    Beef Noodle Salad

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  • Singapore Noodles Five Dinners Meal Planner
    20min meals,  Affordable Meals,  Asian,  Dairy Free,  Halal Friendly,  Indian,  Kids,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Singapore Noodles Vegetarian

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  • 20min meals,  BBQ,  British,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  Kosher,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Fried Mackerel on Rainbow Salad with Green Salsa

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  • BBQ,  Celery,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Indian,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories

    Curried Chicken Drumsticks with Spiced Potatoes

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  • 20min meals,  Asian,  BBQ,  Crustaceans,  Dairy Free,  Eggs,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories

    Sesame and Ginger Seabream on Stir Fry

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  • Chorizo Sweetcorn Pasta
    20min meals,  Affordable Meals,  Americas,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Kids,  Lupin,  Mediterranean,  Milk,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories

    Burnt Sweetcorn Chorizo Pasta

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  • 20min meals,  Affordable Meals,  Airfryer,  British,  Celery,  Crustaceans,  Dairy Free,  Food Bank,  Halal Friendly,  Kids,  Lupin,  Molluscs,  Mustard,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Summer,  Tree-Nut Free,  Under 600 calories

    Fish Finger Tacos

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  • 20min meals,  Affordable Meals,  Americas,  BBQ,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    BBQ Pork Shoulder on Aromatic Rice

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  • 20min meals,  Affordable Meals,  Canned recipes,  Celery,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Kids,  Lupin,  Mediterranean,  Milk,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Shellfish,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories

    Chilli Crab Spaghetti as seen on Ch4

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  • Celery,  Crustaceans,  Eggs,  Fish,  Halal Friendly,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Winter

    Macaroni de forno (Greek pasta bake)

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  • 20min meals,  Affordable Meals,  Chicken,  Crustaceans,  Eggs,  Fish,  Halal Friendly,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories

    Lemon Chicken Orzo Risotto

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  • 20min meals,  Asian,  BBQ,  Celery,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  High Protein,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Tuna Sesame Noodle Salad

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  • Affordable Meals,  Americas,  BBQ,  Chicken,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly

    BBQ Chicken Traybake with Rice’n’Beans and Lemon Cumin Brocolli

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  • 20min meals,  Affordable Meals,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Food Bank,  GF,  Halal Friendly,  Indian,  Kids,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian,  Winter

    Vegetable Lentil Curry (vegan)

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  • British,  Celery,  Crustaceans,  Eggs,  GF,  Halal Friendly,  High Protein,  Lupin,  Mediterranean,  Menopause Meals,  Molluscs,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Under 600 calories,  Winter

    Date and Walnut Crusted Salmon

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  • 20min meals,  Affordable Meals,  British,  Canned recipes,  Crustaceans,  Dairy Free,  Eggs,  Food Bank,  Halal Friendly,  Kids,  Lupin,  Milk,  Molluscs,  Mustard,  Peanut Free,  Pescatarian,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Winter

    Fish Finger Curry

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  • Americas,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Cuban Inspired Chicken Stew

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  • 20min meals,  Affordable Meals,  Americas,  British,  Celery,  Crustaceans,  Dairy Free,  Fish,  Food Bank,  GF,  Kids,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  Winter

    Potato and Bacon Hash

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  • Americas,  Asian,  Celery,  Crustaceans,  GF,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Tuna Poke Bowl

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  • Americas,  BBQ,  Chicken,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    Tray Baked Orange Chicken

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  • 20min meals,  Affordable Meals,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  Kids,  Lupin,  Mediterranean,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories

    Bacon Spinach Creamy Pasta

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  • 20min meals,  Affordable Meals,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Mediterranean,  Molluscs,  Mustard,  One pot,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian

    Creamy Spinach Tomato Pasta

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  • Asian,  Crustaceans,  Dairy Free,  Halal Friendly,  High Protein,  Kids,  Kosher,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Crispy Fish Curry

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  • 20min meals,  Canned recipes,  Crustaceans,  Dairy Free,  Eggs,  GF,  Halal Friendly,  High Protein,  Low Carb,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Chorizo Salmon on Beans

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  • 20min meals,  Asian,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Kids,  Lupin,  Milk,  Molluscs,  Mustard,  Pasta rice & noodles,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Winter

    Honey Garlic Pork Bites on Stir Fried Noodles

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  • Americas,  Celery,  Crustaceans,  Eggs,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Lee’s Fish Tacos & Mixed Vegetable Rice

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  • Americas,  Celery,  Crustaceans,  GF,  Halal Friendly,  High Protein,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free

    Blackened Salmon, Caesar Salad, Lip Smacking Potato Salad

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  • Airfryer,  Americas,  Celery,  Chicken,  Crustaceans,  Fish,  Halal Friendly,  High Protein,  Kids,  Lupin,  Molluscs,  Mustard,  Peanut Free,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Winter

    Oven Baked KFC (crispy chicken with wedges!)

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  • Beef,  Canned recipes,  Crustaceans,  Dairy Free,  Eggs,  Fish,  Halal Friendly,  Kids,  Leftovers,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Seafood Free,  Sesame,  Slow Cooker,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly

    One-Pot Bolognese with Orzo

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  • 20min meals,  Asian,  Canned recipes,  Celery,  Crustaceans,  Dairy Free,  Eggs,  Fish,  GF,  High Protein,  Kids,  Leftovers,  Lupin,  Menopause Meals,  Mens Health,  Milk,  Molluscs,  Mustard,  Over 65s,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Sesame,  Sulphur dioxide and sulphites,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Sweet n Sour Pork Stir Fry with Pineapple

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  • Affordable Meals,  Airfryer,  Celery,  Crustaceans,  Eggs,  Fish,  GF,  Halal Friendly,  Kids,  Kosher,  Lupin,  Mediterranean,  Molluscs,  Mustard,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Summer,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Aubergine Pizzas with Dill Potatoes

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  • Beef,  Canned recipes,  Crustaceans,  Eggs,  Fish,  Halal Friendly,  Kids,  Lupin,  Mediterranean,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Sesame,  Soybeans,  Sulphur dioxide and sulphites,  Tree-Nut Free

    Homemade Meatballs on Orzo

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  • Beef,  British,  Crustaceans,  Eggs,  Fish,  Kids,  Lupin,  Menopause Meals,  Mens Health,  Molluscs,  Mustard,  One pot,  Over 65s,  Peanut Free,  Seafood Free,  Sesame,  Slow Cooker,  Sulphur dioxide and sulphites,  Tree-Nut Free

    Braised Brisket in Guinness with Dumplings

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