WEEKLY MEAL PLAN: 28th Nov
Want to save changes to your meal plan? Click HERE first - otherwise any changes won’t be saved.
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dairy free, GF, kid friendly, one pot, pork & sausages
AIRFRYER HONEY MUSTARD SAUSAGES WITH VEGETABLES BY JENNY TSCHIESCHE
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GF, one pot, Under 20 minutes, Under 600 calories, vegetarian
AIRFRYER AUBERGINE PARMIGIANA BY JENNY TSCHIESCHE
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beef, dairy free, GF, kid friendly, one pot, Under 20 minutes
AIRFRYER TERIYAKI BEEF SKEWERS BY JENNY TSCHIESCHE
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chicken, GF, kid friendly, one pot, Under 20 minutes
AIRFRYER CHICKEN FAJITAS BY JENNY TSCHIESCHE
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chicken, kid friendly, pasta rice & noodles, Under 20 minutes, videorecipes
Curried Chicken Pasta
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fish, kid friendly, Under 600 calories
Baked Haddock with Bechamel sauce on Spinach Potatoes
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dairy free, fish, GF, Under 600 calories, videorecipes
Apricot Jam Haddock on Black Rice Sponsored by Seggiano
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dairy free, kid friendly, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian
Deconstructed Pesto Pasta
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dairy free, GF, kid friendly, pasta rice & noodles, Under 20 minutes, vegetarian
Indian spice stir fried rice
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GF, kid friendly, one pot, Under 20 minutes, videorecipes
Epic Toasted Cheese Ham Sandwich
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beef, dairy free, GF, kid friendly, Under 20 minutes, Under 600 calories
Beef Broccoli Sweet Chilli Stir Fry
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dairy free, fish, kid friendly, Under 600 calories
Double Fried Fish n Chip w chip-shop Curry Sauce
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dairy free, fish, kid friendly, Under 20 minutes, Under 600 calories, videorecipes
Salmon Katsu Curry
Create and save your own meal plans
1. Name your new meal plan
2. This will create an empty week
3. Browse our categories and add recipes to your meal plan
4. Once done, press Shopping list button to save!
You can save as many meal plans as you like and find them in the drop down box under the Shopping List button whenever you login.
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Save your preferred serving size
Your serving size will be saved for this and all future meal plans - you can still change serving sizes on individual recipes.
Serving size for the entire meal plan: 4
To change serving size for specific meals hover over the recipe you want to change or you can update from here.