WEEKLY MEAL PLAN:
Fancy something else? Make changes to your meal plan and save it or click HERE to start from scratch.
-
Monday
Airfryer, Celery, Crustaceans, Eggs, Fish, GF, Halal Friendly, High Protein, Kids, Kosher, Lupin, Mediterranean, Mens Health, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, Vegetarian
-
Tuesday
-
Wednesday
Africas, Americas, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Kosher, Lamb, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Sesame, Slow Cooker, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
-
Thursday
Affordable Meals, Americas, Celery, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, Kosher, Leftovers, Lupin, Menopause Meals, Molluscs, Mustard, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Under 600 calories, Vegan
-
Friday
20min meals, Americas, Celery, Crustaceans, Eggs, Fish, GF, Halal Friendly, Kids, Kosher, Leftovers, Lupin, Mediterranean, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
Login before take any action
Shopping List
Save Above Mealplan
Save Above Mealplan
-
Africas, Americas, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Kosher, Lamb, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Sesame, Slow Cooker, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
Curried Goat by Chef Tee
-
Affordable Meals, Americas, Celery, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, Kosher, Leftovers, Lupin, Menopause Meals, Molluscs, Mustard, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Under 600 calories, Vegan
Potato Mushroom Cheesy Skillet
-
20min meals, Americas, Celery, Crustaceans, Eggs, Fish, GF, Halal Friendly, Kids, Kosher, Leftovers, Lupin, Mediterranean, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
Halloumi Fajitas
-
20min meals, Affordable Meals, Americas, Canned recipes, Celery, Chicken, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Kosher, Low Carb, Lupin, Mediterranean, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories
Cajun Minced Summer Salad
-
Airfryer, British, Celery, Chicken, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Kids, Kosher, Lupin, Mediterranean, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Summer, Tree-Nut Free, Type 2 Diabetic Friendly
Balsamic Chicken Tray Bake
-
Airfryer, Chicken, Dairy Free, GF, Halal Friendly, Kids, Kosher, Mediterranean, Menopause Meals, Mens Health, Over 65s, Peanut Free, Pregnancy, Seafood Free, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories
Authentic Turkish Kebab
-
Asian, Canned recipes, Crustaceans, Eggs, Fish, GF, High Protein, Indian, Kids, Leftovers, Lupin, Menopause Meals, Molluscs, Mustard, Peanut Free, Pork, Seafood Free, Slow Cooker, Soybeans, Tree-Nut Free
Burnt Spice Pork Curry
-
20min meals, Affordable Meals, Crustaceans, Eggs, Fish, GF, High Protein, Kids, Lupin, Mediterranean, Menopause Meals, Mens Health, Molluscs, Mustard, Over 65s, Pasta rice & noodles, Peanut Free, Pork, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Type 2 Diabetic Friendly
Chop and Chat Sausage Gnocchi by Steph
-
20min meals, Affordable Meals, Americas, Beef, Crustaceans, Eggs, Fish, Food Bank, GF, Halal Friendly, High Protein, Kids, Kosher, Leftovers, Lupin, Menopause Meals, Mens Health, Molluscs, Mustard, One pot, Over 65s, Pasta rice & noodles, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
Dirty Cajun Rice by Stephanie
-
20min meals, British, Celery, Crustaceans, GF, Halal Friendly, Kosher, Low Carb, Lupin, Mediterranean, Menopause Meals, Mens Health, Molluscs, Over 65s, Peanut Free, Pescatarian, Pregnancy, Soybeans, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories
Seabass and Dill Warm Salad
-
20min meals, Affordable Meals, British, Dairy Free, Desserts, GF, Kids, Kosher, Mediterranean, No Show, Peanut Free, Seafood Free, Tree-Nut Free, Vegan
No Churn Cherry Sorbet
-
20min meals, Airfryer, Americas, Canned recipes, Celery, Crustaceans, Dairy Free, Eggs, Fish, GF, High Protein, Low Carb, Lupin, Mediterranean, Menopause Meals, Milk, Molluscs, Mustard, Peanut Free, Pork, Seafood Free, Soybeans, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, video
Airfried Crispy Chickpea and Pork Belly Salad
-
20min meals, Affordable Meals, Celery, Crustaceans, Eggs, Fish, Food Bank, GF, Halal Friendly, Kids, Kosher, Lupin, Mediterranean, Molluscs, Mustard, One pot, Pasta rice & noodles, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Vegetarian
Ava’s 10 Minute Pasta
-
British, Canned recipes, Crustaceans, Dairy Free, Eggs, Fish, GF, Lupin, Mediterranean, Milk, Molluscs, Mustard, Peanut Free, Pork, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free
Tuscan Kale and Pork Belly Skillet
-
20min meals, Canned recipes, Celery, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Leftovers, Lupin, Mediterranean, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pescatarian, Pregnancy, Shellfish, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories
Mixed Grain Warm Prawn Salad
-
Affordable Meals, Canned recipes, Celery, Crustaceans, Dairy Free, Eggs, Fish, Food Bank, GF, Halal Friendly, High Protein, Indian, Kids, Kosher, Leftovers, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly, Vegan, Vegetarian
Red Lentil and Butternut Squash Curry – food bank
-
Affordable Meals, Airfryer, British, Canned recipes, Crustaceans, Dairy Free, Eggs, Fish, Food Bank, GF, Halal Friendly, Kids, Kosher, Leftovers, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories, Vegan, Vegetarian, Winter
Meatless Shepherds Pie
-
Affordable Meals, Asian, Canned recipes, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, Indian, Kids, Kosher, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Pasta rice & noodles, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories, Vegan, Vegetarian, Winter
Hearty Broccoli and Chick Pea Soup
-
Affordable Meals, Airfryer, British, Canned recipes, Celery, Crustaceans, Dairy Free, Eggs, Fish, Food Bank, GF, Halal Friendly, Kids, Kosher, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories, Vegan, Vegetarian
Easy Mixed Bean Chilli on Jacket Potato
-
Affordable Meals, Asian, Celery, Chicken, Crustaceans, Dairy Free, Eggs, Fish, GF, Halal Friendly, High Protein, Kids, Kosher, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pregnancy, Seafood Free, Sesame, Slow Cooker, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly
Slow Cooker Asian Sticky Chicken
-
Affordable Meals, Americas, Asian, Celery, Crustaceans, Dairy Free, Eggs, Fish, GF, High Protein, Kids, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, One pot, Over 65s, Peanut Free, Pork, Pregnancy, Seafood Free, Sesame, Slow Cooker, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories
Slow Cooker Pulled Pork Tacos
-
20min meals, Affordable Meals, Airfryer, Americas, British, Canned recipes, Celery, Crustaceans, Eggs, Food Bank, GF, Halal Friendly, High Protein, Kids, Kosher, Lupin, Menopause Meals, Mens Health, Molluscs, Mustard, One pot, Over 65s, Pasta rice & noodles, Peanut Free, Pescatarian, Pregnancy, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Under 600 calories
Cheesy Tuna Pasta Bake
-
20min meals, Affordable Meals, Canned recipes, Celery, Crustaceans, Dairy Free, Food Bank, GF, Halal Friendly, Kids, Kosher, Lupin, Mediterranean, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Pasta rice & noodles, Peanut Free, Pescatarian, Pregnancy, Soybeans, Sulphur dioxide and sulphites, Summer, Tree-Nut Free, Under 600 calories
Mediterranean Fish and Rice Bowl
-
20min meals, Affordable Meals, Canned recipes, Crustaceans, Dairy Free, Eggs, Fish, Food Bank, GF, Halal Friendly, Indian, Kids, Kosher, Leftovers, Lupin, Menopause Meals, Mens Health, Milk, Molluscs, Mustard, Over 65s, Peanut Free, Pregnancy, Seafood Free, Soybeans, Sulphur dioxide and sulphites, Tree-Nut Free, Type 2 Diabetic Friendly, Under 600 calories, Vegan, Vegetarian
Easy Chickpea Curry
Create and save your own meal plans
1. Name your new meal plan
2. This will create an empty week
3. Browse our categories and add recipes to your meal plan
4. Once done, press Shopping list button to save!
You can save as many meal plans as you like and find them in the drop down box under the Shopping List button whenever you login.
New Collection added successfully.
New Collection name is already exist! please try again
Save your preferred serving size
Your serving size will be saved for this and all future meal plans - you can still change serving sizes on individual recipes.
Serving size for the entire meal plan: 4
To change serving size for specific meals hover over the recipe you want to change or you can update from here.