Name: Skate Wings with Caper Garlic Butter Sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 kg skate wings (about 250g or 1 portion per person); 200 g peas; 200 g fine beans (stalks trimmed); 100 g flour; 500 ml vegetable oil (for frying); 750 g new potatoes; 1 clove garlic (finely chopped); 30 ml olive oil; 15 g butter; 5 g fresh dill (chopped); 2 tbsp capers in brine (drained); 1 tsp lemon juice; 1 tsp vinegar (cider or white wine vinegar)

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Classic recipe using Skate wings (or any other white fish of your choice) with a delicious butter caper dressing with greens and new potatoes.

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Skate Wings Caper Sauce

Skate Wings Caper Sauce

Tomato Spinach Garlic Rigatoni

Kung Pao Chicken with Pickled Cucumber

Stuffed Chicken wrapped in Proscuitto on Chickpea Ragu

Onion Chutney Pork Shoulder Steaks with Mash and Greens

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Skate Wings Caper Sauce

Tomato Spinach Garlic Rigatoni

Kung Pao Chicken with Pickled Cucumber

Stuffed Chicken wrapped in Proscuitto on Chickpea Ragu

Onion Chutney Pork Shoulder Steaks with Mash and Greens

Red Thai Salmon Curry

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