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  • My Plans & Recipes
    • Meal Plan Page
    • My Saved Plans
    • My Saved Recipes
    • Recipe Search
    • Submit your recipe
  • New! Forum
  • Help
    • Using FiveDinners
    • Diets & Disorders
      • Diet & Diabetes
      • Eating with Allergies
      • Blood Pressure & Food
      • Eating disorders help
    • Cooking to save cash
      • Batch cooking
      • Leftovers tips
      • Freezing Food Tips
    • Mental Health
      • Mental Health Foods
      • Mental Health Boosters
      • Food and Mental Health
    • Women’s Health
      • Menopause Food Dos & Don’ts
      • Eating with the Menopause
      • Mums-to-be Food
      • Menopause Meal Planning
    • Men’s Health
    • Food Waste Tips
      • Food Waste Facts
      • Reduce Your Food Waste Tips
    • Ingredient Swaps
  • Login
  • Join Today!
  • Mixed Grain Warm Prawn Salad
    20min meals,  Dairy Free,  Halal Friendly,  Mediterranean,  Menopause Meals,  One pot,  Over 65s,  Peanut Free,  Pescatarian,  Pregnancy,  Shellfish,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Mixed Grain Warm Prawn Salad

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  • Food Bank Shepherds Pie Vegan
    Affordable Meals,  Airfryer,  British,  Canned recipes,  Dairy Free,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Menopause Meals,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    Meatless Shepherds Pie

    /
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  • DF Creamy Broccoli Coconut Soup
    Affordable Meals,  Canned recipes,  Dairy Free,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    Hearty Broccoli and Chick Pea Soup

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  • Slow Cooker Asian Sticky Chicken
    Affordable Meals,  Asian,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pregnancy,  Seafood Free,  Slow Cooker,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Slow Cooker Asian Sticky Chicken

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  • Slow Cooker Pulled Pork Tacos web
    Affordable Meals,  Americas,  Dairy Free,  GF,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Slow Cooker,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Slow Cooker Pulled Pork Tacos

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  • Cheesy Tuna Pasta Bake - food bank recipe
    20min meals,  Affordable Meals,  Americas,  British,  Canned recipes,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Menopause Meals,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Cheesy Tuna Pasta Bake

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  • Mediterranean Fish and Rice Bowl - food bank recipe
    20min meals,  Affordable Meals,  Canned recipes,  Dairy Free,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Mediterranean,  Menopause Meals,  Peanut Free,  Pescatarian,  Pregnancy,  Tree-Nut Free

    Mediterranean Fish and Rice Bowl

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  • Easy Chickpea Curry - food bank recipe
    20min meals,  Affordable Meals,  Canned recipes,  Dairy Free,  Food Bank,  GF,  Halal Friendly,  Indian,  Kids,  Kosher,  Menopause Meals,  Over 65s,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    Easy Chickpea Curry

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  • Cheesy Bean Pasta - food bank recipe
    20min meals,  Affordable Meals,  Americas,  British,  Canned recipes,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Mediterranean,  Menopause Meals,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Vegetarian

    Cheesy Bean Pasta

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  • Tuna & War Rice Bean Salad food bank recipe
    20min meals,  Affordable Meals,  British,  Canned recipes,  Dairy Free,  Food Bank,  GF,  Halal Friendly,  Kids,  Kosher,  Menopause Meals,  One pot,  Over 65s,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Tuna and Warm Rice Bean Salad

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  • Sausage Butter Bean Stew
    Affordable Meals,  British,  Canned recipes,  GF,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Seafood Free,  Slow Cooker,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Sausage Butter Bean Stew

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  • Honey Garlic Chicken fivedinners
    Affordable Meals,  Chicken,  Dairy Free,  Kids,  Mediterranean,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Honey Garlic Chicken Skillet

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  • satay pork chops recipe
    20min meals,  Asian,  Dairy Free,  GF,  Kids,  Menopause Meals,  Pork,  Pregnancy

    Satay Pork Chops on Rice

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  • 20min meals,  Americas,  GF,  Halal Friendly,  Menopause Meals,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Vegan,  Vegetarian

    Mushroom Poke Bowl

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  • Baked Salmon Stir Fry
    20min meals,  Asian,  Dairy Free,  Halal Friendly,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Baked Salmon Stir Fry

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  • Lentil Seafood Curry
    20min meals,  Canned recipes,  Dairy Free,  GF,  Indian,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Shellfish,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Seafood and Lentil Curry

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  • Dawns Chicken Curry
    20min meals,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Dawn Collins’ Chicken and Spinach Curry

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  • Clare Teeney salmon tray bake
    20min meals,  Dairy Free,  GF,  Halal Friendly,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Clare Teeney’s Lemon Salmon on Roasted Veg

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  • Chicken Schnitzel recipe
    Airfryer,  Americas,  British,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Chicken Schnitzel with Garlic Butter

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  • Honey Mustard Chicken Recipe
    20min meals,  Americas,  British,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  video

    Fast Honey Mustard Chicken v2!

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  • Burnt Butter Roasted Salmon
    20min meals,  British,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  video

    Burnt Butter Roasted Salmon

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  • Crispy BBQ Beef Stir Fry
    20min meals,  Asian,  Beef,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  video

    Crispy BBQ Beef Stir Fry

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  • Chicken Thai Red Curry
    20min meals,  Affordable Meals,  Asian,  Canned recipes,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Menopause Meals,  One pot,  Peanut Free,  Shellfish,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Chicken Thai Red Curry

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  • Miso Pork Noodle Stir Fry
    20min meals,  Affordable Meals,  Asian,  Dairy Free,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly

    15min Miso Pork Noodle Stir Fry

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  • Salmon Orzo Gremolata
    Canned recipes,  Dairy Free,  GF,  Halal Friendly,  Kids,  Mediterranean,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Pregnancy,  Tree-Nut Free

    Baked Salmon Tomato Orzo with Gremolata

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  • Asian Rice Noodle Salad
    20min meals,  Affordable Meals,  Asian,  Dairy Free,  GF,  Halal Friendly,  Menopause Meals,  Pasta rice & noodles,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    10 minute Asian Rice Noodle Herb Salad

    /
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  • 20min meals,  Americas,  Chicken,  GF,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free

    Nicoles Chicken Quesadillas

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  • Chinese Five Spice Pork Shoulder Steak Stir Fry
    20min meals,  Asian,  Dairy Free,  GF,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Chinese Five Spice Pork Shoulder Stir Fry

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  • Honey Mustard Chicken
    British,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  video

    Honey Mustard Chicken

    /
    Read More
  • Chicken Katsu Curry
    Affordable Meals,  Airfryer,  Asian,  Canned recipes,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free

    Chicken Katsu Curry

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    Read More
  • Lemon Mustard Fish Supper
    British,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories,  video

    Lemon Mustard Fish Supper

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  • Seafood Orzo Recipe
    Canned recipes,  Dairy Free,  GF,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Shellfish,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  video

    Cajun Salmon & Orzo One-Pot Bake

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  • Red Lentil Daal with roasted Cauliflower
    20min meals,  Affordable Meals,  Dairy Free,  GF,  Halal Friendly,  Indian,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegetarian

    Red Lentil Tarka Dhal w Roasted Cauliflower

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  • Salmon Teriyaki Poke Bowl
    Asian,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pescatarian,  Tree-Nut Free

    Salmon Teriyaki Poke Bowl

    /
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  • Sage n Onion Stuffing Crispy Pork Chops
    British,  Kids,  Menopause Meals,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  video

    SAGE N ONION STUFFING CRUSTED PORK CHOPS WITH ONION GRAVY

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  • Cauliflower Paneer Tomato Soup Curry
    Affordable Meals,  Canned recipes,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegetarian,  video

    Cauliflower Paneer Tomato Soup Curry

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  • Spatchcock Chicken with Leeks
    Airfryer,  British,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly

    Oven Roasted Spatchcock Chicken with Leeks

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  • Braciole
    Beef,  Kids,  Mediterranean,  Menopause Meals,  METHOD,  One pot,  Peanut Free,  Seafood Free,  Slow Cooker,  Tree-Nut Free,  video

    Braciole – Italian Stuffed Steaks

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  • Mushroom Steaks Onion Rings
    British,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Mushroom Steak with Peppercorn Sauce

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  • Gift Wrapped Fish recipe en papillote
    GF,  Halal Friendly,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Tree-Nut Free

    Mediterranean gift wrapped fish parcels with Gnocchi

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  • Chinese Curry Stir Fry
    20min meals,  Asian,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free

    Chinese Chicken Curry Stir Fry

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  • Garlic Lemon Pork Shoulder Steaks on Mash
    British,  GF,  Kids,  Menopause Meals,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  Under 600 calories

    Garlic Lemon Pork Shoulder Steaks

    /
    Read More
  • Mexican Style Seafood Stew
    Americas,  Dairy Free,  GF,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Pregnancy,  Shellfish,  Tree-Nut Free,  video

    Mexican Style Seafood Stew

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  • Gingered Salmon
    20min meals,  Asian,  Dairy Free,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free

    Gingered Salmon with Pak Choi and Noodles

    /
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  • Roasted Cauliflower with Steak and Cuban Salsa
    Americas,  Beef,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  video

    Roasted Cauliflower with Steak & Cuban Salsa

    /
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  • Americas,  Asian,  Chicken,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free

    Chexican Chicken Stir Fry – as seen on Ch4!

    /
    Read More
  • 20min meals,  Asian,  Dairy Free,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Pregnancy,  Tree-Nut Free,  Under 600 calories

    Microwave Seabass on Noodles

    /
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  • 20min meals,  Asian,  Dairy Free,  GF,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Garlic and Chilli Squid Stir Fry

    /
    Read More
  • Airfryer,  British,  Canned recipes,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  video

    Provencal Roast Duck Legs

    /
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  • Americas,  British,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Baked Haddock with Bechamel sauce on Spinach Potatoes

    /
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  • Americas,  Dairy Free,  GF,  Halal Friendly,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories,  video

    Apricot Jam Haddock on Black Rice Sponsored by Seggiano

    /
    Read More
  • 20min meals,  Affordable Meals,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegetarian

    Indian spice stir fried rice

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  • 20min meals,  Affordable Meals,  British,  GF,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  video

    Epic Toasted Cheese Ham Sandwich

    /
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  • 20min meals,  Affordable Meals,  Asian,  Canned recipes,  Dairy Free,  GF,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Pregnancy,  Tree-Nut Free,  Under 600 calories

    Pork Thai Green Curry

    /
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  • Potato Pancetta Gruyere Skillet Meal Planner
    GF,  Kids,  Mediterranean,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Pancetta Gruyere Skillet

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  • 20min meals,  Asian,  Canned recipes,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories,  video

    Salmon Katsu Curry

    /
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  • Affordable Meals,  Airfryer,  Americas,  Chicken,  Halal Friendly,  Kids,  Mediterranean,  Menopause Meals,  Peanut Free,  Seafood Free,  Tree-Nut Free,  video

    Patatas Bravas with Wings

    /
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  • 20min meals,  Airfryer,  Asian,  Beef,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free

    AIRFRYER TERIYAKI BEEF SKEWERS

    /
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  • 20min meals,  British,  GF,  Kids,  Menopause Meals,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Under 600 calories

    Onion Chutney Pork Shoulder Steaks with Mash and Greens

    /
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  • Americas,  Dairy Free,  GF,  Kids,  Menopause Meals,  Peanut Free,  Pork,  Seafood Free,  Shellfish,  Tree-Nut Free

    Asian Style Chimichangas

    /
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  • Beef,  British,  Halal Friendly,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  video

    Microwave Cottage Pie – as seen in Guardian

    /
    Read More
  • Canned recipes,  Chicken,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Slow Cooker,  Tree-Nut Free,  video

    Homemade Chicken Masala Curry

    /
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  • Asian,  Dairy Free,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free

    Hoisin Skate Wings w Noodles

    /
    Read More
  • Asian,  Canned recipes,  Dairy Free,  GF,  Indian,  Menopause Meals,  Peanut Free,  Pork,  Pregnancy,  Tree-Nut Free,  video

    Punchy Pork Coconut Curry

    /
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  • Americas,  Dairy Free,  GF,  Kids,  Menopause Meals,  Peanut Free,  Pork,  Pregnancy,  Seafood Free,  Tree-Nut Free

    BBQ Ribs with Aromatic Rice

    /
    Read More
  • 20min meals,  Asian,  Beef,  Dairy Free,  GF,  Halal Friendly,  Kids,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories

    Beef Noodle Salad

    /
    Read More
  • 20min meals,  Dairy Free,  GF,  Halal Friendly,  Mediterranean,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free

    Fried Mackerel on Rainbow Salad with Green Salsa

    /
    Read More
  • 20min meals,  Affordable Meals,  Canned recipes,  Dairy Free,  GF,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Peanut Free,  Pregnancy,  Seafood Free,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories,  Vegan,  Vegetarian

    Vegetable Lentil Curry (vegan)

    /
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  • British,  GF,  Mediterranean,  Menopause Meals,  Peanut Free,  Pescatarian,  Seafood Free,  Under 600 calories

    Date and Walnut Crusted Salmon

    /
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  • 20min meals,  British,  Dairy Free,  Halal Friendly,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Pregnancy,  Tree-Nut Free,  Type 2 Diabetic Friendly,  Under 600 calories

    Fish Finger Curry

    /
    Read More
  • 20min meals,  Affordable Meals,  Americas,  British,  Dairy Free,  GF,  Kids,  Menopause Meals,  One pot,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  Under 600 calories

    Potato and Bacon Hash

    /
    Read More
  • 20min meals,  Affordable Meals,  GF,  Kids,  Mediterranean,  Menopause Meals,  Pasta rice & noodles,  Peanut Free,  Pork,  Seafood Free,  Tree-Nut Free,  Under 600 calories

    Bacon Spinach Creamy Pasta

    /
    Read More
  • 20min meals,  Affordable Meals,  Dairy Free,  GF,  Halal Friendly,  Mediterranean,  Menopause Meals,  One pot,  Pasta rice & noodles,  Peanut Free,  Seafood Free,  Tree-Nut Free,  Under 600 calories,  Vegan,  Vegetarian

    Creamy Spinach Tomato Pasta

    /
    Read More
  • Dairy Free,  Halal Friendly,  Indian,  Kids,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  video

    Crispy Fish Curry

    /
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  • 20min meals,  Canned recipes,  Dairy Free,  GF,  Mediterranean,  Menopause Meals,  Peanut Free,  Pescatarian,  Tree-Nut Free,  Under 600 calories

    Chorizo Salmon on Beans

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