WEEKLY MEAL PLAN:
Fancy something else? Make changes to your meal plan and save it or click HERE to start from scratch.
Save Above Mealplan
Save Above Mealplan
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Affordable Meals, British, Canned recipes, Diabetic Friendly, GF, Kids, Mediterranean, Menopause Meals, One pot, Peanut Free, Pork, Seafood Free, Slow Cooker, Tree-Nut Free
Sausage Butter Bean Stew
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Affordable Meals, Chicken, Dairy Free, Diabetic Friendly, Kids, Mediterranean, Menopause Meals, Peanut Free, Pregnancy, Seafood Free, Tree-Nut Free, video
Honey Garlic Chicken Skillet
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20min meals, Americas, Diabetic Friendly, GF, Halal Friendly, Menopause Meals, One pot, Peanut Free, Seafood Free, Tree-Nut Free, Vegetarian
Mushroom Poke Bowl
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20min meals, Affordable Meals, GF, Halal Friendly, Indian, Peanut Free, Seafood Free, Tree-Nut Free, Vegetarian
Fragrant Paneer Curry
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20min meals, Canned recipes, Dairy Free, GF, Kids, Mediterranean, Peanut Free, Pork, Pregnancy, Seafood Free, Tree-Nut Free
Lemon Pork Chops, grains and marrowfat processed peas
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20min meals, Asian, Dairy Free, Diabetic Friendly, Halal Friendly, Kids, Menopause Meals, Pasta rice & noodles, Peanut Free, Pescatarian, Tree-Nut Free, Under 600 calories
Baked Salmon Stir Fry
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20min meals, Affordable Meals, British, GF, Kids, Mediterranean, Pasta rice & noodles, Peanut Free, Pork, Seafood Free, Tree-Nut Free
Quick Sausagemeat and Thyme Pasta
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Affordable Meals, Canned recipes, Dairy Free, GF, Halal Friendly, Indian, Kids, One pot, Peanut Free, Seafood Free, Tree-Nut Free, Under 600 calories, Vegetarian, video
Arun’s Vegan Tomato Curry
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20min meals, Canned recipes, Dairy Free, Diabetic Friendly, GF, Indian, Kids, Menopause Meals, Peanut Free, Pescatarian, Shellfish, Tree-Nut Free, video
Seafood and Lentil Curry
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Canned recipes, Chicken, Diabetic Friendly, GF, Kids, Seafood Free
Susan’s Spinach and Coconut Mangalorean Chicken Curry
Create and save your own meal plans
1. Name your new meal plan
2. This will create an empty week
3. Browse our categories and add recipes to your meal plan
4. Once done, press Shopping list button to save!
You can save as many meal plans as you like and find them in the drop down box under the Shopping List button whenever you login.
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Save your preferred serving size
Your serving size will be saved for this and all future meal plans - you can still change serving sizes on individual recipes.
Serving size for the entire meal plan: 4
To change serving size for specific meals hover over the recipe you want to change or you can update from here.