Garlic and Chilli Squid Stir Fry / This punchy spicy suid stir fry is cooked in less than ten minutes and quite addictive! If you don't like spicy you can leave out the chilli. You've got great taste! To access this page simply login here log in. Or sign up in less than a minute (and get free meal plans every week) here: Monthly Membership, Quarterly Membership, Annual Membership, Free Membership, Perks at Work or ParliamentHill.