Name: Egg Fried Prawn Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 600 g cooked rice (microwave rice is perfect or cold leftover rice); 30 ml vegetable oil; 3 cloves garlic (sliced); 2 inch ginger (chopped); 1 red chili (sliced, optional); 1 red onion (sliced thick); 400 g prawns; 150 g peas (can be from frozen); 3 spring onions (sliced 1 inch length); 2 tbsp dark soy sauce (dark); 1 tbsp honey; 1 tsp vinegar; 15 ml sesame oil (optional); 0.5 tsp chinese five spice; 5 g fresh coriander (small handful, chopped for garnish); 3 eggs (whisked)

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As seen on Ch4 Steph's Packed Lunch - perfect for leftovers or pre-cooked packet rice - full of flavour and incredibly quick! The secret is to keep the pan on a very high heat and have everything ready before you start cooking.

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Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch

Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch

Tomato Spinach Garlic Rigatoni

Kung Pao Chicken with Pickled Cucumber

Stuffed Chicken wrapped in Proscuitto on Chickpea Ragu

Onion Chutney Pork Shoulder Steaks with Mash and Greens

Red Thai Salmon Curry

Egg Fried Prawn Rice – as seen on Ch4 Stephs Packed Lunch

Tomato Spinach Garlic Rigatoni

Kung Pao Chicken with Pickled Cucumber

Stuffed Chicken wrapped in Proscuitto on Chickpea Ragu

Onion Chutney Pork Shoulder Steaks with Mash and Greens

Red Thai Salmon Curry

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