Name: Salmon on Herby Chorizo Bulgur Wheat Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 250 g bulgur wheat (or couscous); 4 salmon fillet; 1 chicken stock cube; 5 inch chorizo (diced); 8 cherry tomatoes (quartered); 0.5 cucumber (diced); 3 spring onions (finely sliced); 10 g fresh parsley (chopped); 10 g fresh mint (chopped); 10 g fresh coriander (chopped); 1 tsp ground cumin; 2 tsp ground coriander; 1 tsp chilli flakes; 1 lemon; 30 ml balsamic vinegar; 30 ml olive oil; 30 ml yogurt; 4 pita bread (to serve)

Jump to Recipe – Print Recipe Salmon on Herby Chorizo Bulgur Wheat Salad Prep Time: 10 minutes minutesCook Time: 20 minutes minutesTotal Time: 30 minutes minutes Servings: 4 Member recipe: Kate says ‘a really filling, low GI bulgur wheat salad that is perfect for summer evenings or a midweek meal’ – thanks Kate! Print Recipe Servings 4 EquipmentLarge mixing bowlfrying pan 4 MetricUS Customary Ingredients250 g bulgur wheat or couscous4 salmon fillet1 chicken stock cube5 inch chorizo diced8 cherry tomatoes quartered0.5 cucumber diced3 spring onions finely sliced10 g fresh parsley chopped10 g fresh mint chopped10 g fresh coriander chopped1 tsp ground cumin2 tsp ground coriander1 tsp chilli flakes1 lemon30 ml balsamic vinegar30 ml olive oil30 ml yogurt4 pita bread to serve InstructionsPut bulgur wheat in a large bowl, crumble over the stock cube and pour over just enough boiling water to submerge by 1 cm. Cover with cling film and…

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