Name: Honey and Soy Sticky Chops
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 pork chops; 220 g tenderstem broccoli (stalks trimmed, left whole); 200 g basmati rice (about 1 mug/cup ); 50 ml olive oil; 3 g fresh coriander (chopped); 1 inch ginger (chopped); 2 cloves garlic (chopped); 80 ml soy sauce; 30 ml honey; 2 tbsp sugar (any); 15 ml vinegar (any - about 1 tbsp); 30 ml tomato ketchup; 30 ml water; 1 red chili (sliced)

Airfryer Aubergine Parmigiana by Jenny Tschiesche (oven conversion given)
Airfryer Chicken Fajitas by Jenny Tschiesche (oven conversion given)
Airfryer Honey mustard sausages with vegetables by Jenny Tschiesche (oven conversion given)
Airfryer Teriyaki Beef Skewers by Jenny Tschiesche (oven conversion given)
Chinese Style Fakeaway Fish Curry

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These are incredible - so sweet, sticky, sharp just perfect! I added a little chili to the one in the picture (as it was for me!) but leave out if preferred

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Sticky Pork Chops

Sticky Pork Chops

Airfryer Aubergine Parmigiana by Jenny Tschiesche (oven conversion given)

Airfryer Chicken Fajitas by Jenny Tschiesche (oven conversion given)

Airfryer Honey mustard sausages with vegetables by Jenny Tschiesche (oven conversion given)

Airfryer Teriyaki Beef Skewers by Jenny Tschiesche (oven conversion given)

Chinese Style Fakeaway Fish Curry

Sticky Pork Chops

Airfryer Aubergine Parmigiana by Jenny Tschiesche (oven conversion given)

Airfryer Chicken Fajitas by Jenny Tschiesche (oven conversion given)

Airfryer Honey mustard sausages with vegetables by Jenny Tschiesche (oven conversion given)

Airfryer Teriyaki Beef Skewers by Jenny Tschiesche (oven conversion given)

Chinese Style Fakeaway Fish Curry

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