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Chicken Stroganoff Ren Behan FiveDinners

Ren’s Chicken Stroganoff

Ren’s Chicken Stroganoff

Chicken Stroganoff Ren Behan FiveDinners
Prep Time: 12 minutes
Cook Time: 18 minutes
Total Time: 30 minutes
Servings: 4
A quick and easy dish made with chicken or perfect for using up leftover turkey/chicken.
Servings 4
4

Ingredients

  • 3 chicken breast poached and shredded
  • 320 g tagliatelle
  • 15 ml olive oil
  • 1 red onion diced
  • 1 tbsp wholegrain mustard or Dijon
  • 300 g mushrooms sliced
  • 300 ml soured cream
  • 30 ml milk
  • 8 g fresh dill

Instructions

  • Start by poaching the chicken breast (or skip this step if using leftovers) in a saucepan of salted water for 10 minutes (gentle simmer).
  • While the chicken is poaching, add pasta to saucepan of salted water and cook to packet instructions – about 8-10 minutes, then drain.
  • While both the chicken and pasta is cooking; make the sauce. Fry the onions in a pan with the olive oil over a medium heat for five minutes, until soft, then stir in the mustard and mushrooms, season with freshly ground black pepper and a little salt. Cook for a further five minutes.
  • Once the chicken is done (if not using leftovers), shred into the pan and stir well. Pour in the soured cream, adding a splash of milk if the sauce is a little thick. Cook for another five minutes, or until the turkey is piping hot. Serve on a bed of the pasta and garnish with fresh dill. Optional: drizzle over a little extra olive oil.

FLEXITARIAN

Swap pasta for rice or noodles, and go vegetarian by swapping chicken for extra mushrooms

Nutrition Per Serving

Calories: 635kcal | Carbohydrates: 65g | Protein: 37g | Fat: 25g | Saturated Fat: 11g | Cholesterol: 171mg | Sodium: 245mg | Potassium: 974mg | Fiber: 4g | Sugar: 7g | Vitamin A: 701IU | Vitamin C: 7mg | Calcium: 134mg | Iron: 3mg

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