Blackbean & Sweet Potato Stew from Theo’s book ‘CANNED’

• 1 baguette to serve

Minted Yogurt Dressing

• 1 clove garlic crushed
• 250 g Greek yogurt
• 10 g fresh mint finely chopped
• 1 lemon 1 tbsp of juice
• 1 tsp ground cumin
• 1 pinch salt

Stew

• 750 g sweet potatoes peeled, cubed 1 inch
• Few sprigs thyme
• 1 onion diced
• 1 red chili sliced
• 3 cloves garlic crushed/chopped
• 1 tbsp ground cumin
• 1 tsp smoked paprika
• 1 tsp ground cinnamon
• 1 tin cherry tomatoes 400g
• 2 tin black beans 800g in total
• 400 ml chicken stock 1 chicken stock cube
• 1 pinch sugar
• 5 g fresh coriander chopped