BBQ Meatballs Traybake

Jump to Recipe – Print Recipe BBQ Meatballs Prep Time: 10 minutes minutesCook Time: 20 minutes minutesTotal Time: 30 minutes minutes Servings: 4 Game changing dinner with meatballs cooked in a bbq sauce served with rice and greens Print Recipe Servings 4 EquipmentPre-heated oven 200FAN/220cbaking traySaucepan + Lidfrying pan 4 MetricUS Customary Ingredients200 g basmati rice300 g choi sum or pak choi or tenderstem broccoli200 g petit pois1 cloves garlic sliced15 ml sesame oil15 ml dark soy sauceMeatballs750 g beef mince1 slice bread grated into breadcrumbsSauce125 ml ketchup15 ml dark soy sauce 1 tbsp15 ml honey 1 tbsp7.5 ml vinegar 1 tsp15 ml cornflour125 ml water InstructionsMeatballsMix the mince with the breadcrumbs, season generously and roll into small golf-ball sized balls. Place onto a baking tray lined with parchment, drizzle with little olive oil and bake in the oven for 15 minutes. While the meatballs are cooking, make the sauce….