Name: White Chilli con Carne
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 chicken breasts (halved lengthways); 1 onion (diced); 2 cloves garlic (chopped); 30 ml olive oil; 1 chicken stock cube; 500 ml hot water; 1.5 tbsp flour; 1 courgette (diced); 250 g Greek yogurt; 1 tbsp ground cumin; 0.5 tbsp smoked paprika; 1 tbsp dried oregano; 10 g fresh coriander (chopped); 1 tin cannellini beans (or other white beans); 1 tsp chipotle flakes (optional); 200 g basmati rice

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This lighter chili con carne uses shredded chicken and white beans for hugely satisfying meal, that our kids devoured!

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White Chilli con Carne

Tray Baked Spaghetti Puttanesca - as seen BBC Morning Live

Worcestershire Sausage Casserole with Mash

BBQ Chicken Tray Bake with Rice'n'Beans and lemon cumin brocolli

Homemade Sausage Rolls

Garlic and Chilli Squid Stir Fry

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