Mexican Style Chicken Tray Bake

Name: Mexican Style Chicken Tray Bake
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 aubergine (halved lengthways, then quartered lengthways); 2 courgettes (halved lengthways then cut into 3rds); 1 large onion (cut into 1inch slices); 1 red bell pepper (cut into 1 inch strips); 2 tbsp smoked paprika; 1 tbsp ground cumin; 1/2 tbsp cumin seeds; 30 ml honey; 30 ml olive oil; 4 tbsp cajun spice mix (use premade shop bought); 8 chicken thighs; 1 tin black beans (about 400g, drained); 500 g lentils (Merchant brand are good); 10 g fresh coriander; 1 tsp chipotle chili flakes (optional); 250 g Greek yogurt

Smoky Mexican inspired one-tray dinner with lots of mixed grains, roasted veg and chicken. It takes just under an hour to cook, but only 15mins hands on time

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Mexican Style Chicken Tray Bake

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