Sign up to the Menopause Meal Plans

Join Emma Skeates and Theo Michaels on their menopause journey! We are throwing out the scales and focussing on changing our body shape and feeling good through a no-diet weekly meal plan.

Get access to:

  • Weekly menopause meal plans with automatically generated shopping list
  • Exclusive pictures showing how Emma’s bodyshape is changing over the weeks using the FiveDinners Menopause Meal Plans
  • Behind the scenes interviews with medical professionals, Emma and Theo and more!

In addition to the menopause specific meal plans and content you also get full access to the FiveDinners site including our everyday meal plans, recipes and more!

Risk Freeno contract, you can cancel anytime – get started below!