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Gemista – Greek Stuffed Peppers
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20th March
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13th March
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Fajita Pasta
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Mexican Style Seafood Stew
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Gingered Salmon with Pak Choi and Noodles
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Maple Pork Chops
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6th March Meal Plan
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Roasted Cauliflower with Steak & Cuban Salsa
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Baked Seafood Orzo
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27th Feb
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Chexican Chicken Stir Fry – as seen on Ch4!
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20th Feb
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13th Feb
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Teriyaki Pork Strip Bowl
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6th Feb
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AIRFRYER AUBERGINE PARMIGIANA
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Microwave Seabass on Noodles
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Garlic and Chilli Squid Stir Fry
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AIRFRYER CHICKEN FAJITAS
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Red Wine Fish Stew
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Curried Chicken Pasta
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Provencal Roast Duck Legs
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Steak Ramen
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Smoky Chicken Pasta
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Chicken Parmigiana
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Baked Haddock with Bechamel sauce on Spinach Potatoes
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AIRFRYER HONEY MUSTARD SAUSAGES WITH VEGETABLES
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Apricot Jam Haddock on Black Rice Sponsored by Seggiano
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Deconstructed Pesto Pasta
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Smoked Haddock and Leek Gratin
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Indian spice stir fried rice
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Epic Toasted Cheese Ham Sandwich
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Pork Thai Green Curry
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Fish Kiev with New Potatoes
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Faux Pulled Pork Chilli Jackfruit
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Pancetta Gruyere Skillet
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Beef Broccoli Sweet Chilli Stir Fry
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Double Fried Fish n Chip w chip-shop Curry Sauce
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Salmon Katsu Curry
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Patatas Bravas with Wings
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AIRFRYER TERIYAKI BEEF SKEWERS
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Tomato Spinach Garlic Rigatoni
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Kung Pao Chicken with Pickled Cucumber
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Stuffed Chicken wrapped in Prosciutto on Chickpea Ragu
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Onion Chutney Pork Shoulder Steaks with Mash and Greens
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Sausagemeat Pasta
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Chinese Chicken Curry Fakeaway
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Asian Style Chimichangas
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Skate Wings Caper Sauce
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Microwave Cottage Pie – as seen in Guardian
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Homemade Chicken Masala Curry
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Worcestershire Sausage Casserole
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Hoisin Skate Wings w Noodles
- dairy free, kid friendly, pasta rice & noodles, pork & sausages, Under 20 minutes, Under 600 calories
Tomato and Chorizo Pasta
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Veggie Rice Noodles
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Asparagus Stilton Risotto
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Warm Pork and Lemon Salad
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Punchy Pork Coconut Curry
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Whole Grilled Seabass with Tomato Salsa
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BBQ Ribs with Aromatic Rice
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Halloumi Poke Bowl
- beef, dairy free, fish, GF, kid friendly, pasta rice & noodles, Under 20 minutes, Under 600 calories
Beef Noodle Salad
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Singapore Noodles Vegetarian
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Fried Mackerel on Rainbow Salad with Green Salsa
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Curried Chicken Drumsticks with Spiced Potatoes
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Sesame and Ginger Seabream on Stir Fry
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Burnt Sweetcorn Chorizo Pasta
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Fish Finger Tacos
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BBQ Pork Shoulder on Aromatic Rice
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Chilli Crab Spaghetti as seen on Ch4
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Macaroni de forno (Greek pasta bake)
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Lemon Chicken Orzo Risotto
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Tuna Sesame Noodle Salad
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BBQ Chicken Traybake with Rice’n’Beans and Lemon Cumin Brocolli
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Vegetable Lentil Curry (vegan)
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Date and Walnut Crusted Salmon
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Fish Finger Curry
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Cuban Inspired Chicken Stew
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Potato and Bacon Hash
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Tuna Poke Bowl
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Tray Baked Orange Chicken
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Bacon Spinach Creamy Pasta
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Creamy Spinach Tomato Pasta
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Crispy Fish Curry
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Chorizo Salmon on Beans
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Honey Garlic Pork Bites on Stir Fried Noodles
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Lee’s Fish Tacos & Mixed Vegetable Rice
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Blackened Salmon, Caesar Salad, Lip Smacking Potato Salad
- Canned recipes, dairy free, GF, kid friendly, pork & sausages, Under 20 minutes, Under 600 calories, videorecipes
Sweet n Sour Pork Stir Fry with Pineapple
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One-Pot Bolognese with Orzo
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Oven Baked KFC (crispy chicken with wedges!)
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Roasted Cod on Lentil Salad
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Braised Brisket in Guinness with Dumplings
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Homemade Meatballs on Orzo
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Aubergine Pizzas with Dill Potatoes
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Sweet Chilli Prawn Noodles
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Baked Beef Enchiladas
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Red Thai Salmon Curry
