fish – Five Dinners Meal Planner

30mins, 500kcal or less, dairy free, family faves, fish, one pot, pasta rice & noodles, vegetarian, videorecipes

Tray Baked Spaghetti Puttanesca

15/09/2021 /

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30mins, fish, GF, one pot, videorecipes

One-pot Salmon Chowder

15/09/2021 /

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30mins, 500kcal or less, dairy free, fish, GF, pasta rice & noodles

Salmon Bok Choi Tray Bake

01/09/2021 /

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30mins, 500kcal or less, fish

Seabass Flatbreads w Chipotle Mayo & Herb Salad

25/08/2021 /

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30mins, 500kcal or less, fish, pasta rice & noodles, videorecipes

Smoked Salmon, Chili, Lemon Pasta

18/08/2021 /

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30mins, dairy free, fish

Salmon on Herby Chorizo Bulgur Wheat Salad by Kate Novak (member recipe)

28/07/2021 /

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30mins, dairy free, fish

Blackened Cod on Couscous with Green Beans and Cajun Mayo

21/07/2021 /

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30mins, 500kcal or less, dairy free, fish, GF

Coffee Glazed Salmon & New Potatoes

14/07/2021 /

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30mins, 500kcal or less, fish, GF, one pot, videorecipes

Seabass Tray Bake on Medley Greens

07/07/2021 /

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30mins, 500kcal or less, dairy free, fish

Seabass on Couscous with pickled cucumber

30/06/2021 /

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family faves, fish, pasta rice & noodles

Fish Pie Mac’n’Cheese

23/06/2021 /

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30mins, 500kcal or less, fish, GF

Roasted Salmon Spiced Chickpeas by Adam

02/06/2021 /

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30mins, 500kcal or less, dairy free, fish, pasta rice & noodles

Tinned Mackerel Pasta

26/05/2021 /

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30mins, 500kcal or less, dairy free, fish, GF, pasta rice & noodles, videorecipes

Chinese Fish Curry Takeaway Style

28/04/2021 /

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30mins, dairy free, fish, pasta rice & noodles

Sesame Salmon with Pak Choi

21/04/2021 /

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dairy free, fish, GF, videorecipes

Prosciutto Cod with Lentils

14/04/2021 /

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30mins, family faves, fish, GF, one pot, pork & sausages, videorecipes

Creamy Chorizo & Honey Salmon Skillet

31/03/2021 /

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30mins, 500kcal or less, dairy free, fish

White Bean Fish Skillet

24/03/2021 /

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30mins, 500kcal or less, dairy free, fish, GF

Roasted Seabass, New Potatoes, Salad

17/03/2021 /

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30mins, 500kcal or less, dairy free, fish, GF, pasta rice & noodles, videorecipes

No fuss Kedgeree

10/03/2021 /

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30mins, 500kcal or less, dairy free, fish, pasta rice & noodles

Ginger Seabass Noodle Tray Bake

10/03/2021 /

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500kcal or less, fish

Smoked Haddock with Mushroom and Cheddar Sauce

03/03/2021 /

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30mins, 500kcal or less, fish, one pot, pasta rice & noodles

Salmon Mustard Gnocchi Skillet

17/02/2021 /

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30mins, fish, GF, one pot

Baked Hake in Lemon Parsley Sauce

10/02/2021 /

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30mins, 500kcal or less, dairy free, fish, videorecipes

Salmon Stir Fry

27/01/2021 /

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family faves, fish, pasta rice & noodles, videorecipes

Classic Tuna Pasta Bake

27/01/2021 /

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family faves, fish, one pot, recipes

Salmon Wellington

30/12/2020 /

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fish, GF, recipes

Salmon Sag Aloo Tray Bake

16/12/2020 /

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30mins, fish, GF, one pot

Steph Taylor’s Tuscan Salmon Skillet

10/11/2020 /

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dairy free, fish, GF, one pot

Goan Fish Curry

28/10/2020 /

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family faves, fish, shellfish

Family Fish Crumble

21/10/2020 /

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30mins, dairy free, fish, one pot, pasta rice & noodles

Anna Stanford’s Honey & Soy Salmon Tray Bake

15/10/2020 /

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30mins, dairy free, fish, fishvideos, GF, one pot, videorecipes

Honey Mustard Salmon Tray Bake

23/09/2020 /

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500kcal or less, family faves, fish

Fish Tacos with Mango Salsa

16/09/2020 /

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30mins, 500kcal or less, fish, GF, one pot

Indian Spiced Salmon on Greens

09/09/2020 /

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30mins, 500kcal or less, fish, GF, one pot, pasta rice & noodles

Smoked Haddock & Pea Risotto

02/09/2020 /

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family faves, fish, recipes

Fishfinger sandwiches with wedges

25/08/2020 /

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30mins, 500kcal or less, fish, FiveDinners Members Only, pasta rice & noodles, recipes

Crispy Cod on Polenta

12/07/2020 /

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