fish – Five Dinners Meal Planner

fish, kid friendly

Salmon & Broccoli Parcels

30/12/2021 /

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dairy free, fish, GF, Under 20 minutes, Under 600 calories

Korean Glazed Seabass

22/12/2021 /

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dairy free, fish, kid friendly

Homemade Fish ‘n’ Chips

15/12/2021 /

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fish, kid friendly

Worlds Best Fish Cakes as seen on Ch4

08/12/2021 /

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fish, kid friendly, one pot, shellfish, Under 600 calories

Aromatic Fish Pie

30/11/2021 /

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dairy free, fish, GF, one pot, Under 600 calories

Baked Marmalade Fennel w Seabass

17/11/2021 /

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dairy free, fish, GF, Under 20 minutes

Seabass Spiced Coconut

28/10/2021 /

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dairy free, fish, GF, one pot, Under 20 minutes, Under 600 calories

Maple Salmon Skillet

21/10/2021 /

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fish, GF, one pot

Garlic Butter Tray Baked Salmon

13/10/2021 /

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dairy free, fish, Under 20 minutes, Under 600 calories

Cod wrapped in Prosciutto on Orzo

07/10/2021 /

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fish, GF, pasta rice & noodles, Under 20 minutes

Tandoori Salmon with Lemon Rice by Pyal

29/09/2021 /

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dairy free, fish, kid friendly, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories, vegetarian, videorecipes

Tray Baked Spaghetti Puttanesca

15/09/2021 /

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fish, GF, one pot, Under 20 minutes, videorecipes

One-pot Salmon Chowder

15/09/2021 /

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dairy free, fish, GF, kid friendly, one pot, Under 600 calories, videorecipes

Susan’s Cumin & Balsamic Seabass Traybake

06/09/2021 /

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dairy free, fish, GF, pasta rice & noodles, Under 20 minutes, Under 600 calories

Salmon Bok Choi Tray Bake

01/09/2021 /

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fish, Under 20 minutes, Under 600 calories

Seabass Flatbreads w Chipotle Mayo & Herb Salad

25/08/2021 /

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fish, pasta rice & noodles, Under 20 minutes, Under 600 calories, videorecipes

Smoked Salmon, Chili, Lemon Pasta

18/08/2021 /

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dairy free, fish, Under 20 minutes

Salmon on Herby Chorizo Bulgur Wheat Salad by Kate Novak (member recipe)

28/07/2021 /

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dairy free, fish, Under 20 minutes

Blackened Cod on Couscous with Green Beans and Cajun Mayo

21/07/2021 /

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dairy free, fish, GF, Under 20 minutes, Under 600 calories

Coffee Glazed Salmon & New Potatoes

14/07/2021 /

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fish, GF, one pot, Under 20 minutes, Under 600 calories, videorecipes

Seabass Tray Bake on Medley Greens

07/07/2021 /

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dairy free, fish, Under 20 minutes, Under 600 calories

Seabass on Couscous with pickled cucumber

30/06/2021 /

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fish, kid friendly, pasta rice & noodles

Fish Pie Mac’n’Cheese

23/06/2021 /

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fish, GF, Under 20 minutes, Under 600 calories

Roasted Salmon Spiced Chickpeas by Adam

02/06/2021 /

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dairy free, fish, pasta rice & noodles, Under 20 minutes, Under 600 calories

Tinned Mackerel Pasta

26/05/2021 /

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dairy free, fish, GF, pasta rice & noodles, Under 20 minutes, Under 600 calories, videorecipes

Chinese Fish Curry Takeaway Style

28/04/2021 /

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dairy free, fish, pasta rice & noodles, Under 20 minutes

Sesame Salmon with Pak Choi

21/04/2021 /

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dairy free, fish, GF, videorecipes

Prosciutto Cod with Lentils

14/04/2021 /

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fish, GF, kid friendly, one pot, pork & sausages, Under 20 minutes, videorecipes

Creamy Chorizo & Honey Salmon Skillet

31/03/2021 /

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dairy free, fish, Under 20 minutes, Under 600 calories

White Bean Fish Skillet

24/03/2021 /

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dairy free, fish, GF, Under 20 minutes, Under 600 calories

Roasted Seabass, New Potatoes, Salad

17/03/2021 /

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dairy free, fish, GF, pasta rice & noodles, Under 20 minutes, Under 600 calories, videorecipes

No fuss Kedgeree

10/03/2021 /

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dairy free, fish, pasta rice & noodles, Under 20 minutes, Under 600 calories

Ginger Seabass Noodle Tray Bake

10/03/2021 /

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fish, Under 600 calories

Smoked Haddock with Mushroom and Cheddar Sauce

03/03/2021 /

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fish, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Salmon Mustard Gnocchi Skillet

17/02/2021 /

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fish, GF, one pot, Under 20 minutes, Under 600 calories

Baked Hake in Lemon Parsley Sauce

10/02/2021 /

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dairy free, fish, Under 20 minutes, Under 600 calories, videorecipes

Salmon Stir Fry

27/01/2021 /

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fish, kid friendly, pasta rice & noodles, Under 600 calories, videorecipes

Classic Tuna Pasta Bake

27/01/2021 /

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fish, kid friendly, one pot, recipes

Salmon Wellington

30/12/2020 /

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fish, GF, recipes, Under 600 calories

Salmon Sag Aloo Tray Bake

16/12/2020 /

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fish, GF, one pot, Under 20 minutes

Steph Taylor’s Tuscan Salmon Skillet

10/11/2020 /

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dairy free, fish, GF, one pot

Goan Fish Curry

28/10/2020 /

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fish, kid friendly, shellfish, Under 600 calories

Family Fish Crumble

21/10/2020 /

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dairy free, fish, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Anna Stanford’s Honey & Soy Salmon Tray Bake

15/10/2020 /

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dairy free, fish, fishvideos, GF, one pot, Under 20 minutes, videorecipes

Honey Mustard Salmon Tray Bake

23/09/2020 /

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fish, kid friendly, Under 600 calories

Fish Tacos with Mango Salsa

16/09/2020 /

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fish, GF, one pot, Under 20 minutes, Under 600 calories

Indian Spiced Salmon on Greens

09/09/2020 /

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fish, GF, one pot, pasta rice & noodles, Under 20 minutes, Under 600 calories

Smoked Haddock & Pea Risotto

02/09/2020 /

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fish, kid friendly, recipes

Fishfinger sandwiches with wedges

25/08/2020 /

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fish, FiveDinners Members Only, pasta rice & noodles, recipes, Under 20 minutes, Under 600 calories

Crispy Cod on Polenta

12/07/2020 /

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